Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

I just put some of my favorite music on and I am going to make myself breakfast. :)

Re: How are you beating self harm? Vol 2
 

Listening to music and reading
I went for a drive earlier and it calmed me a bit
Reminding myself of the things I have to get done and reminding myself that self harm will, likely, prevent me from doing those things

Re: How are you beating self harm? Vol 2
 

Going to go read. I might only get 10 pages read but that is okay. :)

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

I read about 80-100 pages of my book
Going to watch a movie/show with my boyfriend soon too. :)

Re: How are you beating self harm? Vol 2
 

I am going to make some breakfast and read while I eat.

Re: How are you beating self harm? Vol 2
 

I will be going to a therapy appointment

Re: How are you beating self harm? Vol 2
 

Listening to music. Waiting for a package to come. Going to read. I think I need to find a different book to read because I haven't been drawn to reading it quite yet!

Re: How are you beating self harm? Vol 2
 

I was watching Youtube videos.

I am going to go check the mail and after that I think I'll read for 15-20 minutes. :)

Re: How are you beating self harm? Vol 2
 

I have errands to run and some things I need to try and write up too.

Hoping to be able to distract myself with both of those things.

Re: How are you beating self harm? Vol 2
 

Going to get up and watch a few things. I'm anxious lying here. Maybe I'll be able to fall back to sleep after

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

I might try and sleep. My anxiety seems to be calming down so I might be able to get to bed.
If not I'll probably read my book. Looks like this one has short-ish chapters so I am hopeful I'll be able to get through it even if I end up not enjoying it!

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

Mostly browsing TH and Facebook. Would go to bed but have to pick my boyfriend up tonight. Hope he gets out early so I can take my meds and sleep.

Re: How are you beating self harm? Vol 2
 

I felt really crappy about a situation and I sent my dad a text about it. He was receptive which is a good thing. Not sure how we will proceed but I think we could try and figure it out.

Re: How are you beating self harm? Vol 2
 

Chatting on TH

Re: How are you beating self harm? Vol 2
 

Looking into something and contemplating messaging some family about it to see if they'd have people who would be open to talking at some point. It's a good distraction.

Re: How are you beating self harm? Vol 2
 

Watching youtube videos

Re: How are you beating self harm? Vol 2
 

Idk. I just harm other things; like random stuff around the house. Probably not completely dealt with, with it's a start lol

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

I went out and ran some errands. I did get a stronger urge while out but by the time I drove home it had gone away. :)

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

I talked to a relative

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

I went shopping and even though it made me slightly anxious I was able to get out of the house and that kept me distracted long enough to not cut.

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

I read and took anxiety medication.

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

I read for a bit and ate breakfast. Now I am browsing TH and will probably continue to read after.

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

Going out to dinner with one of my partners. Talking with my other partner about my feelings.

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

Listening to music. Doing homework.

Re: How are you beating self harm? Vol 2
 

Re: How are you beating self harm? Vol 2
 

Blogging and planning for the future.

Re: How are you beating self harm? Vol 2
 

I often listen music, read, draw, or hang out with what most people call "friends"

Re: How are you beating self harm? Vol 2
 

Browsing TH
Listening to music
Planning to take my medication if the anxiety gets too overwhelming.