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Mental health check in!
How is everyone’s mental health today?
My anxiety is being problematic lately and I’ve been tired all the time. So I’d give my mental health a 6-7 out of 10. |
Re: Mental health check in!
I'm somewhere between 5-7.
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I think I'm like 7 today. Quite a good result.
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Vacillating between 4-7 at different points throughout today.
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a solid 2 and 7 in the first 5 hours ive been up :/ no in-between
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I'm doing pretty good right now, actually. There are a few things that are causing some stress but I've been managing it well, so I'd say I'm at about 7 or 8 currently.
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I'm about the same as I was the other day, between 5-7.`
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3-4. My boyfriend annoys the hell out of me.
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Today I’m at a solid 7.
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I'd say I averaged a four.
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New job orientation and training and trying to figure out schedules for 2 jobs plus mandatory extra crap has my anxiety through the roof, so I'll go with 4-5. Hopefully, it'll come down
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Today, I'm probably a 7.
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About 7-8 today.
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Maybe a 6 today.
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8 :D
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Still at 5
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Today I feel great! So I give an 8 for now.
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A 3 because of stress, but generally feeling the energy of an 8.
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I'd probably say I'm at about 4 or 5. Although I had a fairly decent day.
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I'm not sure where I'd rate mine.
Generally I feel quite positive so 8/10 there. But I have something on my mind and it's preventing me from relaxing on my day off, so maybe 6/10 in that regard. |
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Probably a 7/10 thinking about my grandma a lot but other than that it’s been a pretty good day.
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Sitting at a solid six today.
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Still at a 4-5, I had a rough shift at the new job and I'm completely exhausted because I didn't sleep last night.
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Today I’m at a 5 or 6. I broke something important at my job and haven’t told my boss yet because my coworker said she’d email maintenance and I’m hoping they can fix it. :/
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I would say I'm at about a seven or eight today. No particular reason why, just lack of stressors and triggers.
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5-6 today .
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5-7 today.
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I'll go with 6, would be better if I wasn't so tired.
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It's still early, but I'm at a 7.
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Probably a 5. I'm overworked and tired.
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Solid 6-7 today. It’s been a boring day but I’m having anxiety.
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7, finally got 2 days off in a row
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I would say I'm at about 5-7 today.
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7-8 I got an extra day off, and I got paid.
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Honestly sitting at a solid zero. Today is a bad day.
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Doing fine! I am going day by day like we all usually do.
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Re: Mental health check in!
2 today .
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