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Mental Health Use this forum to share your mental health concerns and to seek advice.

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Mental health check in! - March 11th 2022, 07:58 PM

How is everyone’s mental health today?
My anxiety is being problematic lately and I’ve been tired all the time. So I’d give my mental health a 6-7 out of 10.


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Re: Mental health check in! - March 11th 2022, 08:37 PM

I'm somewhere between 5-7.


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Re: Mental health check in! - March 12th 2022, 03:18 PM

I think I'm like 7 today. Quite a good result.


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Re: Mental health check in! - March 12th 2022, 06:34 PM

Vacillating between 4-7 at different points throughout today.
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Re: Mental health check in! - March 12th 2022, 07:49 PM

a solid 2 and 7 in the first 5 hours ive been up :/ no in-between

Last edited by melol; March 12th 2022 at 07:50 PM. Reason: forgot to add
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Re: Mental health check in! - March 13th 2022, 11:02 PM

I'm doing pretty good right now, actually. There are a few things that are causing some stress but I've been managing it well, so I'd say I'm at about 7 or 8 currently.


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Re: Mental health check in! - March 13th 2022, 11:08 PM

I'm about the same as I was the other day, between 5-7.`


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Re: Mental health check in! - March 14th 2022, 01:30 PM

3-4. My boyfriend annoys the hell out of me.


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Re: Mental health check in! - March 14th 2022, 08:13 PM

Today I’m at a solid 7.


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Re: Mental health check in! - March 15th 2022, 12:40 AM

I'd say I averaged a four.
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Re: Mental health check in! - March 15th 2022, 06:13 AM

New job orientation and training and trying to figure out schedules for 2 jobs plus mandatory extra crap has my anxiety through the roof, so I'll go with 4-5. Hopefully, it'll come down


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Re: Mental health check in! - March 15th 2022, 08:19 AM

Today, I'm probably a 7.


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Re: Mental health check in! - March 15th 2022, 10:21 PM

About 7-8 today.


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Re: Mental health check in! - March 16th 2022, 08:50 AM

Maybe a 6 today.


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Re: Mental health check in! - March 16th 2022, 05:35 PM

8


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Re: Mental health check in! - March 17th 2022, 03:50 AM

Still at 5


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Re: Mental health check in! - March 17th 2022, 02:45 PM

Today I feel great! So I give an 8 for now.
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Re: Mental health check in! - March 17th 2022, 05:27 PM

A 3 because of stress, but generally feeling the energy of an 8.
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Re: Mental health check in! - March 19th 2022, 10:54 PM

I'd probably say I'm at about 4 or 5. Although I had a fairly decent day.


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Re: Mental health check in! - March 20th 2022, 01:49 PM

I'm not sure where I'd rate mine.

Generally I feel quite positive so 8/10 there. But I have something on my mind and it's preventing me from relaxing on my day off, so maybe 6/10 in that regard.


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Re: Mental health check in! - March 20th 2022, 05:49 PM

Probably a 7/10 thinking about my grandma a lot but other than that it’s been a pretty good day.
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Re: Mental health check in! - March 20th 2022, 07:47 PM

Sitting at a solid six today.
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Re: Mental health check in! - March 21st 2022, 03:43 AM

Still at a 4-5, I had a rough shift at the new job and I'm completely exhausted because I didn't sleep last night.


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Re: Mental health check in! - March 21st 2022, 07:55 PM

Today I’m at a 5 or 6. I broke something important at my job and haven’t told my boss yet because my coworker said she’d email maintenance and I’m hoping they can fix it. :/


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Re: Mental health check in! - March 21st 2022, 08:07 PM

I would say I'm at about a seven or eight today. No particular reason why, just lack of stressors and triggers.


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Re: Mental health check in! - March 22nd 2022, 01:04 PM

5-6 today .


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Re: Mental health check in! - March 22nd 2022, 05:21 PM

5-7 today.


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Re: Mental health check in! - March 23rd 2022, 03:42 AM

I'll go with 6, would be better if I wasn't so tired.


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Re: Mental health check in! - March 23rd 2022, 12:04 PM

It's still early, but I'm at a 7.


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Re: Mental health check in! - March 24th 2022, 10:14 AM

Probably a 5. I'm overworked and tired.


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Re: Mental health check in! - March 24th 2022, 05:59 PM

Solid 6-7 today. It’s been a boring day but I’m having anxiety.


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Re: Mental health check in! - March 25th 2022, 03:50 AM

7, finally got 2 days off in a row


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Re: Mental health check in! - March 25th 2022, 03:32 PM

I would say I'm at about 5-7 today.


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Re: Mental health check in! - March 25th 2022, 11:38 PM

7-8 I got an extra day off, and I got paid.


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Re: Mental health check in! - March 26th 2022, 12:07 AM

Honestly sitting at a solid zero. Today is a bad day.
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