So I used to be totally against groups for things like trauma, dbt, anxiety, and stuff like that. But a couple months ago I decided that I would try them out again.I have been in a trauma group for two almost three weeks. t is helpful but I can't retain a lot of the things we go over. That is actually why I don't like groups I don't retain the stuff.
I have a therapy session with my therapist next Monday on the 30th. We are going to go over the plan for DBT. We are doing a new DBT program...

TeenHelp Newsletter

TeenHelp Newsletter #100 - July 15th 2018 - http://www.teenhelp.org


Welcome to the 100th edition of the Newsletter, celebrating 20 years of helping teens and young adults around the world.

Our Newsletter contains a lot of useful information about our current work, including updates to our site and services, new resources, details of upcoming events,...

These blogs will probably get more infrequent, as it's starting to slow down a bit.

I'm not sure what exactly happened today. I woke up this morning and my breathing felt weird, but it's also very hot out so I figured it could be asthma. My chest is itchy from a rash I have, maybe from the heat, so I turned on my phone camera to look at it and.. My face just didn't feel right? It just felt like that shouldn't be my face. The features weren't right? The forehead was wrong and the chin...

TeenHelp Newsletter

TeenHelp Newsletter #99 - June 18th 2018 - http://www.teenhelp.org

Welcome to the TeenHelp Newsletter! Our Newsletter contains a lot of useful information about our current work, including updates to our site and services, new resources, details of upcoming events, short bits of advice, interesting links and more!

==========

TeenHelp News

TeenHelp regularly makes changes to its site and services. Some...

I don't think this is triggering but if anyone is triggered by medical related things, this will be talking about some! Also a mention of food/weight related issues pertaining to myself, but no numbers!

I checked my mom's phone last night to make sure she didn't miss any calls from the hospital since her hearing isn't the greatest. My dad had texted her around 8:30 PM, joking that he's eating ice chips with no salt (since salt and heart issues are bad). I thought, "LOL, asshole,"...

To preface this, my father has had trouble breathing for the past few weeks but was too stubborn to go to the hospital. We thought maybe it was his COPD or the fact he's under a lot of stress at work and eventually made a doctor's appointment for him.

However, he ended up at the hospital Saturday morning unable to breathe. I woke up to a missed text from my mother saying she was taking him in. So I call her and she casually says that he's in congestive heart failure, "but that's...

another thought


there's just nowhere for me to go where i can be happy again. i've felt like this for maybe 2-3 months now. probably longer if i'm really being honest with myself. it seem slike i've been continuously sad since i was 12. i am definitely depressed. my doctor thought i was bipolar too. i don't know where to go to get diagnosed but i want to know what the fuck is wrong in my head.



there's nowhere i can go away to. i'm afraid that even...

i don't even know where to start. i feel like my end is approaching soon. ther'es reallly no point to any of this.



despite the many posts i made about him, celebrating that i broke up with him once and for all, i'm still with the boyfriend who was/is abusive and was homeless for a few months.

he's not homeless anymore because i gave him $300 to help pay for an apartment. i thought that maybe our relationship probelms came from all the stress that him being...

TeenHelp Newsletter

TeenHelp Newsletter #98 - May 20th 2018 - http://www.teenhelp.org

Welcome to the TeenHelp Newsletter! Our Newsletter contains a lot of useful information about our current work, including updates to our site and services, new resources, details of upcoming events, short bits of advice, interesting links and more!

==========

TeenHelp News

TeenHelp regularly makes changes to its site and services. Some of...

TeenHelp Newsletter #97 - April 16th 2018 - http://www.teenhelp.org

Welcome to the TeenHelp Newsletter! Our Newsletter contains a lot of useful information about our current work, including updates to our site and services, new resources, details of upcoming events, short bits of advice, interesting links and more!

==========

TeenHelp News

TeenHelp regularly makes changes to its site and services....