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25 Years of TeenHelp Memories As part of our 25th anniversary celebrations, current and former members of TeenHelp were invited to share some of the things they love about the site. Answers ranged from specific features and memories to the overall feel of the site and the community of people who spend their time here, but one thing remained consistent: TeenHelp has been a supportive and welcoming place that has changed many people’s lives for the better. Read on to hear about the lasting...

25 Things about TeenHelp By Sue (Silvan) and Hollie (Everglow.) Twenty-five years ago, a website called TeenHelp was founded. Since then, the site has become an increasingly popular space for teens from many different countries to come for support, advice, friendship and community. Over the years, TeenHelp has evolved and adapted, but continues to be a safe and inclusive space for anyone who needs it. To celebrate an amazing milestone, here are 25 interesting facts about the site today....

Reasons that rats make great pets By Hollie (Everglow.) When people think about animals to keep as pets, the obvious often comes to mind. Happy puppies with their wagging tails, or cats who sleep on your lap and play with balls of string. It makes complete sense of course - who doesn’t love a furry friend to snuggle with on a bad day? While a bit more unconventional though, rats can also make amazing pets. They sometimes get given a bit of a hard time, but domesticated rats can be smart,...

Teen Resume Guide Are you a teenager eager to enter the workforce and kick-start your career? Writing an impressive teen resume can be the key to opening doors and securing valuable opportunities. A well-crafted resume showcases your skills, achievements, and potential, helping you stand out from the crowd. In this comprehensive guide, we will walk you through the essential steps of creating a winning teen resume, highlighting the importance of including volunteer experience to enhance your...

How to get your motivation back during lockdown By Haley (Halcyon) With many of last year's challenges continuing into the new year, it's not surprising that the coronavirus has had a detrimental affect to our motivation and energy levels. Routines have been disrupted and your days will probably look a lot different to this time last year, but you are not alone. Here are some ways to help get your motivation back. Reframe your goals. Due to lockdown restrictions, what...
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How to determine your feelings By Cassie (cynefin) Sometimes when you're struggling with something, it can be hard to acknowledge or put words to how you're feeling. This can cause frustration or difficulty communicating with others. Here are a few things to try when you're coming up blank. Assign a color to your feelings. It doesn't have to be the typical "I'm feeling blue" or "I'm seeing red" either. If that's helpful, go for it. If not, dig deeper: maybe you're a...
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Accessing disability services as a college freshman By Christina (Philomath) Entering college/university is a huge transition for most young adults. Having a disability increases those challenges in most cases. Below are a few tips on how to get started off right as a freshman with appropriate supports. Know what services your college or university offer that will meet your specific needs. Inquire about the school’s services when deciding on colleges to choose from. Do...
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Protecting yourself from cyberbullying By Haley (Halcyon) Due to the pandemic, many of us are spending more time at home and using online platforms more frequently; whether it's for work, studying or socialising. While there are many benefits to staying connected with people, it's not without risks. Here are some ways to protect yourself from cyberbullying. Check your privacy settings. Social networking sites can sometimes change their policies, so check the privacy...
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How to support someone who self-harms By Charlie (Horsefeathers.) We all want what’s best for our loved ones, and it can be difficult when you find out that someone you care about is engaging in self-harm. You may feel scared or confused, and it can be daunting to know where to start when it comes to providing support for them. Take a look at the points below for some ideas on how best to help. Listen non-judgementally. The person you’re aiming to help is likely...
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Preparing for a first appointment for migraines By Dez (Wheek!) Many people with chronic headaches and migraines seek help from a doctor in order to gain relief. The points below can help you plan a trip to your doctor to discuss migraines. Make a note of how often your headaches and migraines occur. Write down how many headaches you get in a week or month and how long they tend to last. Make a note of symptoms. Migraines can cause several physical and mental symptoms....
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