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Mental Health Use this forum to share your mental health concerns and to seek advice.

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Mental health check in! - March 11th 2022, 08:58 PM

How is everyone’s mental health today?
My anxiety is being problematic lately and I’ve been tired all the time. So I’d give my mental health a 6-7 out of 10.

The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through

1 user(s) liked this post or found it helpful.

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 11th 2022, 09:37 PM I'm somewhere between 5-7.

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Re: Mental health check in! - March 12th 2022, 04:18 PM

I think I'm like 7 today. Quite a good result.

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DeletedAccount71 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 12th 2022, 07:34 PM Vacillating between 4-7 at different points throughout today.

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Re: Mental health check in! - March 12th 2022, 08:49 PM

a solid 2 and 7 in the first 5 hours ive been up :/ no in-between

Last edited by melol; March 12th 2022 at 08:50 PM. Reason: forgot to add

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Re: Mental health check in! - March 14th 2022, 12:02 AM

I'm doing pretty good right now, actually. There are a few things that are causing some stress but I've been managing it well, so I'd say I'm at about 7 or 8 currently.

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 14th 2022, 12:08 AM I'm about the same as I was the other day, between 5-7.`

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Re: Mental health check in! - March 14th 2022, 02:30 PM

3-4. My boyfriend annoys the hell out of me.

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Re: Mental health check in! - March 14th 2022, 09:13 PM

Today I’m at a solid 7.

The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through

(#10 (permalink))

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DeletedAccount71 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 15th 2022, 01:40 AM I'd say I averaged a four.

(#11 (permalink))

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Re: Mental health check in! - March 15th 2022, 07:13 AM

New job orientation and training and trying to figure out schedules for 2 jobs plus mandatory extra crap has my anxiety through the roof, so I'll go with 4-5. Hopefully, it'll come down

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Re: Mental health check in! - March 15th 2022, 09:19 AM

Today, I'm probably a 7.

(#13 (permalink))

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 15th 2022, 11:21 PM About 7-8 today.

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Re: Mental health check in! - March 16th 2022, 09:50 AM

Maybe a 6 today.

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Re: Mental health check in! - March 16th 2022, 06:35 PM

8

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Re: Mental health check in! - March 17th 2022, 04:50 AM

Still at 5

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(#17 (permalink))

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Astro04 Offline

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Re: Mental health check in! - March 17th 2022, 03:45 PM

Today I feel great! So I give an 8 for now.

(#18 (permalink))

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DeletedAccount71 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 17th 2022, 06:27 PM A 3 because of stress, but generally feeling the energy of an 8.

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 19th 2022, 11:54 PM I'd probably say I'm at about 4 or 5. Although I had a fairly decent day.

(#20 (permalink))

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Re: Mental health check in! - March 20th 2022, 02:49 PM

I'm not sure where I'd rate mine.

Generally I feel quite positive so 8/10 there. But I have something on my mind and it's preventing me from relaxing on my day off, so maybe 6/10 in that regard.

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Re: Mental health check in! - March 20th 2022, 06:49 PM

Probably a 7/10 thinking about my grandma a lot but other than that it’s been a pretty good day.

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DeletedAccount71 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 20th 2022, 08:47 PM Sitting at a solid six today.

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Re: Mental health check in! - March 21st 2022, 04:43 AM

Still at a 4-5, I had a rough shift at the new job and I'm completely exhausted because I didn't sleep last night.

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Re: Mental health check in! - March 21st 2022, 08:55 PM

Today I’m at a 5 or 6. I broke something important at my job and haven’t told my boss yet because my coworker said she’d email maintenance and I’m hoping they can fix it. :/

The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through

(#25 (permalink))

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 21st 2022, 09:07 PM I would say I'm at about a seven or eight today. No particular reason why, just lack of stressors and triggers.

(#26 (permalink))

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Re: Mental health check in! - March 22nd 2022, 02:04 PM

5-6 today .

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 22nd 2022, 06:21 PM 5-7 today.

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Re: Mental health check in! - March 23rd 2022, 04:42 AM

I'll go with 6, would be better if I wasn't so tired.

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(#29 (permalink))

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 23rd 2022, 01:04 PM It's still early, but I'm at a 7.

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Re: Mental health check in! - March 24th 2022, 11:14 AM

Probably a 5. I'm overworked and tired.

(#31 (permalink))

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Re: Mental health check in! - March 24th 2022, 06:59 PM

Solid 6-7 today. It’s been a boring day but I’m having anxiety.

The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through

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Kate* Offline

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Re: Mental health check in! - March 25th 2022, 04:50 AM

7, finally got 2 days off in a row

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(#33 (permalink))

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 25th 2022, 04:32 PM I would say I'm at about 5-7 today.

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Re: Mental health check in! - March 26th 2022, 12:38 AM

7-8 I got an extra day off, and I got paid.

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(#35 (permalink))

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DeletedAccount71 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 26th 2022, 01:07 AM Honestly sitting at a solid zero. Today is a bad day.

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Re: Mental health check in! - October 18th 2022, 04:16 AM

Doing fine! I am going day by day like we all usually do.

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Re: Mental health check in! - October 18th 2022, 09:06 AM

2 today .

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