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-   -   How have you practiced GLAD today? (http://www.teenhelp.org/forums/f29-good-days/t162898-how-have-you-practiced-glad-today/)

Mindfulness. December 6th 2025 01:58 AM

Re: How have you practiced GLAD today?
 
G - For everything.
L - How to look after my mental health.
A - Working on my assignment.
D - It's Saturday.

Mindfulness. December 7th 2025 05:33 AM

Re: How have you practiced GLAD today?
 
G - For my family.
L - To have some more self-control.
A - Doing the grocery shopping.
D - I had a nice weekend.

Mindfulness. December 9th 2025 07:23 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - Trying to be more kind to myself.
A - Worked on my to do list.
D - I had a good day at work for once.

Mindfulness. December 10th 2025 07:03 AM

Re: How have you practiced GLAD today?
 
G - For a lot of things in my life.
L - Not rushing into big decisions.
A - Catching up on some of the housework.
D - Getting some good news at work.

Mindfulness. December 19th 2025 05:47 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - How to take care of my mental health.
A - I enrolled into a course.
D - The start of my holidays.

Mindfulness. December 20th 2025 04:09 AM

Re: How have you practiced GLAD today?
 
G - For my husband.
L - How to be kind to myself.
A - Doing a load of washing.
D - Getting some good news.

Mindfulness. December 21st 2025 05:30 AM

Re: How have you practiced GLAD today?
 
G - For the mental health support services.
L - Putting my mental health first.
A - Doing the shopping, filled up petrol, wrapped Christmas presents and went to the gym.
D - Seeing how cute my cat is when he sleeps.

Mindfulness. December 22nd 2025 03:53 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - How to take care of my mental health.
A - Doing some of the housework.
D - Having takeaway for dinner.

Mindfulness. December 23rd 2025 04:14 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - How to relax more.
A - Doing some of the housework.
D - It's been a good day.

Mindfulness. December 26th 2025 04:43 AM

Re: How have you practiced GLAD today?
 
G - For my family.
L - How to know when to rest.
A - Worked on my to do list.
D - I had a nice Christmas.

Mindfulness. December 27th 2025 05:41 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - When to rest.
A - Doing some of the grocery shopping.
D - Having an afternoon nap. :hehe:

Mindfulness. December 28th 2025 02:07 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - To actually do things for myself.
A - Ticking off a lot on my to do list.
D - Listening to good music.

Mindfulness. December 29th 2025 06:32 AM

Re: How have you practiced GLAD today?
 
G - For my family.
L - Looking after myself better.
A - Doing some of the housework.
D - Having lunch with my family.

Mindfulness. December 31st 2025 04:09 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - How to be more assertive.
A - Spending some money on myself.
D - Spending some time with Mum.

Mindfulness. January 1st 2026 05:43 AM

Re: How have you practiced GLAD today?
 
G - For my husband.
L - When to rest.
A - Getting some of the housework done.
D - Going out to lunch.

Mindfulness. January 2nd 2026 06:07 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - To not stress about things beyond my control.
A - Just resting.
D - Having Chinese for dinner.

Mindfulness. January 3rd 2026 02:59 AM

Re: How have you practiced GLAD today?
 
G - For my husband and family.
L - Not to take things so personally.
A - Working on my to do list.
D - My husband having the weekend off work.

Mindfulness. January 5th 2026 05:52 AM

Re: How have you practiced GLAD today?
 
G - For my husband.
L - Not being so hard on myself.
A - Worked on my to do list.
D - I had a nice day out with my husband.

Mindfulness. January 7th 2026 03:00 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - Potentially being able to graduate this year from uni.
A - Getting some studying done.
D - Having somewhat of a lazy day.

Mindfulness. January 8th 2026 04:43 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - How to be more positive in stressful situations.
A - Studying.
D - Spending time with my parents.

Mindfulness. January 10th 2026 03:08 AM

Re: How have you practiced GLAD today?
 
G - For my family.
L - When to take it slow.
A - Catching up on some studying.
D - Listening to good music.

Mindfulness. January 12th 2026 04:48 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - How to be more proactive and motivated.
A - Doing some of the housework.
D - Having a chilled out day.

Mindfulness. January 14th 2026 03:31 AM

Re: How have you practiced GLAD today?
 
G - For my support network
L - To go with the flow.
A - Getting some studying done.
D - Having a day to myself.

Mindfulness. January 16th 2026 02:32 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - When to get help.
A - Getting some of the housework done before the weekend.
D - Having Chinese for dinner.

Mindfulness. January 17th 2026 03:10 AM

Re: How have you practiced GLAD today?
 
G - For my husband.
L - How to be more positive in a stressful situation.
A - Doing the grocery shopping.
D - Spending time with my husband.

Mindfulness. January 19th 2026 04:05 AM

Re: How have you practiced GLAD today?
 
G- For my parents and husband.
L - When to finally get some help.
A - Catching up on some work.
D - Made a doctors appointment for my mental health.

Mindfulness. January 21st 2026 03:44 AM

Re: How have you practiced GLAD today?
 
G - For my parents and husband.
L - How to make the most out of life.
A - Went to the gym and filled up petrol.
D - Seeing my cat sleeping in the backyard.

Mindfulness. January 24th 2026 03:03 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - How to deal with stress.
A - Doing some of the housework.
D - It's the weekend.

Mindfulness. January 26th 2026 05:30 AM

Re: How have you practiced GLAD today?
 
G - For my husband.
L - Not to stress about doing my best.
A - I did more than I expected.
D - I had a really nice day.

Mindfulness. January 29th 2026 05:55 AM

Re: How have you practiced GLAD today?
 
G - My parents.
L - How to become more confident in myself.
A - Getting a lot of work done for next week.
D - Spending the night with my husband.

Mindfulness. February 1st 2026 03:42 AM

Re: How have you practiced GLAD today?
 
G - My parents and husband.
L - When to get mental health support.
A - Did the grocery shopping.
D - It's raining after a hot spell.

Mindfulness. February 7th 2026 03:14 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - Not to take everything so personally.
A - I went grocery shopping.
D - It's the weekend.

Mindfulness. February 8th 2026 05:00 AM

Re: How have you practiced GLAD today?
 
G - For my parents as usual.
L - What things to prioritize.
A - Ticking off a lot on things on my to do list.
D - Having a nice day doing some self care.

Mindfulness. February 9th 2026 06:15 AM

Re: How have you practiced GLAD today?
 
G - For my husband.
L - When to actually take a break.
A - Slowly working through my to do list.
D - It was a good day at work.

Mindfulness. February 10th 2026 06:51 AM

Re: How have you practiced GLAD today?
 
G - For my work colleagues.
L - When to realize I have no control over a situation.
A - Worked on my to do list.
D - I'm getting closer to finishing my degree.

Mindfulness. February 11th 2026 07:46 AM

Re: How have you practiced GLAD today?
 
G - For my co-workers.
L - Making the most of each day.
A - Becoming more confident in my teaching skills.
D - Generally having a good day.

Mindfulness. February 13th 2026 08:28 AM

Re: How have you practiced GLAD today?
 
G - For my family.
L - When to take a break.
A - Doing some of the housework.
D - It's the start of the weekend.

Mindfulness. February 14th 2026 03:00 AM

Re: How have you practiced GLAD today?
 
G - For my parents and husband.
L - How to make the most of each day.
A - Doing some of the housework.
D - Celebrating Valentines Day with my husband.

Mindfulness. February 15th 2026 05:51 AM

Re: How have you practiced GLAD today?
 
G - For my family.
L - To not sweat over the small things.
A - Doing the grocery shopping.
D - Having a nice day.

Mindfulness. February 16th 2026 07:46 AM

Re: How have you practiced GLAD today?
 
G - For my parents.
L - When to take care of my mental health.
A - Cooked dinner.
D - Having a psychologist appointment.


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