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Re: How are you beating Self Harm? -
June 11th 2013, 10:21 AM
First I grounded myself (listed 5 things I can see, 4 things I can hear, 3 things I can touch, 2 things I can smell, 1 thing I can taste)
Then I played games on my phone until the urges went away.
Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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