Thread: How are you beating Self Harm?
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~Misguided Ghosts~ Offline
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Name: Dez
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Re: How are you beating Self Harm? - June 11th 2013, 10:21 AM
First I grounded myself (listed 5 things I can see, 4 things I can hear, 3 things I can touch, 2 things I can smell, 1 thing I can taste)
Then I played games on my phone until the urges went away.

Oh, you are not useless
We are just
Misguided ghosts