Thread: Triggering (SH): Thinking about Self Harm
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Name: Kimberly
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Thinking about Self Harm - December 6th 2013, 10:10 PM
This thread has been labeled as triggering, particularly on the subject of self harm, by the original poster or by a Moderator. The contents of this thread might therefore not be suitable for certain sensitive users. Please take this into consideration before continuing to read.

Okay well i guess I'll just say it, I have self harmed in the past, cutting is the thing i used to do. i no longer self harm at all. its been 5 months since ive self harmed. but the thing is, ive been thinking about it a lot recently. i dont want to do it at all, but for some reason every time the word self harm gets in my mind, i get these very triggering images in my head. of like someone cutting there wrist and accidently cutting there veins and bleeding out and dying. and i dont know what to do. it has happened many times at home and at school. and i would start to panic and it triggers me very much. i dont know how to get these thoughts and images out of my head. i have no idea why i this comes into my mind during the day, considering that i dont even SH anymore

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