Thread: Needle phobia
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Name: Hollie
Age: 28
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Needle phobia - June 12th 2021, 07:00 PM

I'm now eligible for the Covid vaccine where I live, and I'm currently waiting for the online booking system to realise that (yay for glitches...).

I'm really scared of needles. Just thinking about getting the jab has been giving me tonnes of anxiety and anxiety attacks and keeping me awake at night. I do want to get the jab and I'm pushing myself to go through with it, but I could do with some pointers on how to manage anxiety when I think about it, and when I go to have it done too. I'm a huge over thinker.


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