|
Re: Meditation is hard for me - can't visualize -
July 10th 2021, 03:18 AM
I'm so glad that it doesn't seem to be uncommon to be unable to form mental images (ha, I typoed it as illnesses) in your mind either! I'll try those.
What types of stretching do you do? I can't really do yoga either because positions that require me to lay flat or invert my head trigger headaches.
The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through
|