Thread: Meditation is hard for me - can't visualize
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~Misguided Ghosts~ Offline
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Name: Dez
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Re: Meditation is hard for me - can't visualize - July 10th 2021, 02:18 AM
I'm so glad that it doesn't seem to be uncommon to be unable to form mental images (ha, I typoed it as illnesses) in your mind either! I'll try those.
What types of stretching do you do? I can't really do yoga either because positions that require me to lay flat or invert my head trigger headaches.

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