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Gotta keep your face up.
 TeenHelp Superstar
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Name: Dez
Age: 29
Gender: Agender
Pronouns: They/Them
Location: Connecticut, USA
Posts: 20,713
Points: 190,690, Level: 62 |
Join Date: November 16th 2010
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Re: Napping Day & tips for a good nap -
March 13th 2022, 09:28 PM
It's a good thing that I love to take naps. 
Some sleep hygiene tips that I've learned say to nap for less than an hour and before 3 PM, and only nap if you really have to to make it through the rest of the day. This is because it makes you more likely to sleep at night. I tend to nap as often as possible 
The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through
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