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Re: How are you beating Self Harm?
I'm trying by using my skills and talking to people
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Re: How are you beating Self Harm?
Playing Tales of Symphonia on the gamecube and reminiscing of the good old days when I was a child - the good times of course, not the bad.
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Re: How are you beating Self Harm?
Playing with my new puppy Pixie Stix
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Re: How are you beating Self Harm?
I talk to my best friend, about anything, talking to her just calms me down. Because I'm able to dotbhat I've gone nearly 3 days without cutting
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Re: How are you beating Self Harm?
Listning to music and going outside.
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Re: How are you beating Self Harm?
TH alternatives list(!!!!!), writing my own list in my journal of things to do instead, doing some of the alternatives, writing things to do/think of to help me tomorrow, writing down good things.
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Re: How are you beating Self Harm?
Right now, I'm writing and listening to music. I'm have also been playing guitar and going for runs.
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Re: How are you beating Self Harm?
watching tv as a distraction
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Re: How are you beating Self Harm?
Listening to music and writing poetry.
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Re: How are you beating Self Harm?
Catching up on some TV shows. :)
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Re: How are you beating Self Harm?
watching tv, listening to music, writing and going for runs. :)
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Re: How are you beating Self Harm?
watching tv, playing with my puppy
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Re: How are you beating Self Harm?
Focusing on the fact I'm already sore. D:
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Re: How are you beating Self Harm?
Writing and writing and writing and not moving from my spot until I'm so tired I don't even have the strength to SH anymore or the night has passed and I have to go to class.
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Re: How are you beating Self Harm?
Mowing the lawn.
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Re: How are you beating Self Harm?
I'm about to write a letter
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Re: How are you beating Self Harm?
Painting my nails and writing. :)
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Re: How are you beating Self Harm?
Writing and going for a run 'cause it's late.
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Re: How are you beating Self Harm?
Watching Harry Potter.
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Re: How are you beating Self Harm?
coloring....
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Re: How are you beating Self Harm?
Writing and listening to music.
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Re: How are you beating Self Harm?
talking to people
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Re: How are you beating Self Harm?
Music, and going for a walk.
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Re: How are you beating Self Harm?
TeenHelp, listening to music, and doing things for school.
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Re: How are you beating Self Harm?
Listening to music, talking, and writing,
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Re: How are you beating Self Harm?
I brought my friend back to the dorm for a while and when she had to go to class I took an early shower.
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Re: How are you beating Self Harm?
Doing stuff for class and brainstorming writing ideas.
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Re: How are you beating Self Harm?
I'm about to write letters to staff from my treatment center.
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Re: How are you beating Self Harm?
The last time I wanted to self harm, I started a new art project. Focusing on drawing takes away the anger for me.
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Re: How are you beating Self Harm?
I updated my computer and mowed the lawn.
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Re: How are you beating Self Harm?
Writing poems, listening to music and going for a run.
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Re: How are you beating Self Harm?
If I need support, I'll talk to my spirit guide, a black panther named Kuro. If I need sensation, I'll gently brush my skin with a soft-bristled cat brush, since I don't have a cat anymore.
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Re: How are you beating Self Harm?
Music......
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Re: How are you beating Self Harm?
Sleeping. :sleeping:
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Re: How are you beating Self Harm?
Doing some assignments early for school, listening to music, going for small walks in the mornings before classes.....
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Re: How are you beating Self Harm?
School stuff and listening to music. :)
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Re: How are you beating Self Harm?
Writing and listening to music as well as going for a run.
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Re: How are you beating Self Harm?
Watching the Harry Potter movies.
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Re: How are you beating Self Harm?
Sleeping and reading novels.
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Re: How are you beating Self Harm?
I dropped my tool in a hard to get at place as I was about to self harm.
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