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-   Self Harm (http://www.teenhelp.org/forums/f12-self-harm/)
-   -   How are you beating Self Harm? (http://www.teenhelp.org/forums/f12-self-harm/t98186-how-you-beating-self-harm/)

CandleLights March 4th 2015 10:15 PM
Re: How are you beating Self Harm?
 
I've been listening to music and reading a lot :). And talking to my friends helps too..

Calaer March 5th 2015 03:38 PM
Re: How are you beating Self Harm?
 
Drawing and reading comics.

hocus pocus March 6th 2015 04:43 AM
Re: How are you beating Self Harm?
 
I watched a movie and baked cookies. :dem:

Calaer March 6th 2015 02:36 PM
Re: How are you beating Self Harm?
 
This may sound odd, but drinking tea. It helps calm me down and help me relax, so I'm not as tense and I just overall feel better.

.:PrincessZelda:. March 6th 2015 03:53 PM
Re: How are you beating Self Harm?
 
Watching YouTube videos, listening to music, studying, and reading. :)

Kintsukuroi. March 7th 2015 05:54 AM
Re: How are you beating Self Harm?
 
Cracking glow sticks and waiting for the glow to fade as well as listening to music.

Calaer March 7th 2015 06:51 PM
Re: How are you beating Self Harm?
 
Cuddling with Ava while watching Sesame Street.

Kintsukuroi. March 7th 2015 11:47 PM
Re: How are you beating Self Harm?
 
Going for a walk and taking my siblings to the water hole to go swimming. :bleh:

hocus pocus March 8th 2015 05:31 PM
Re: How are you beating Self Harm?
 
Taking pictures and going online. :)

Calaer March 9th 2015 02:49 AM
Re: How are you beating Self Harm?
 
By focusing on homework and Scripture study.

hocus pocus March 10th 2015 07:24 AM
Re: How are you beating Self Harm?
 
I've been writing poems.

Calaer March 10th 2015 05:14 PM
Re: How are you beating Self Harm?
 
Listening to music and reading a book.

hocus pocus March 11th 2015 05:35 AM
Re: How are you beating Self Harm?
 
I've been cleaning and reading a book for class.

Calaer March 11th 2015 02:35 PM
Re: How are you beating Self Harm?
 
Shuffling cards. c:

Not_here March 14th 2015 11:39 AM
Re: How are you beating Self Harm?
 
Maybe not the best one out there but taking a nap and trying to sleep off the urges. But now I'm awake at an odd hour xD

hocus pocus March 15th 2015 07:04 AM
Re: How are you beating Self Harm?
 
Making collages. :D

Aristocrats March 15th 2015 07:47 AM
Re: How are you beating Self Harm?
 
Pushing it from my mind at first. Now I have little desire to.

Calaer March 15th 2015 12:33 PM
Re: How are you beating Self Harm?
 
I'm Crocheting a blanket for Ava. :)

hocus pocus March 16th 2015 08:42 PM
Re: How are you beating Self Harm?
 
I've been taking a lot of walks lately. I find them to be calming.

Calaer March 16th 2015 11:55 PM
Re: How are you beating Self Harm?
 
Watching Doctor Who with my cats. :p

.:PrincessZelda:. March 19th 2015 01:54 AM
Re: How are you beating Self Harm?
 
Reading and listening to music. :)

Calaer March 19th 2015 02:07 AM
Re: How are you beating Self Harm?
 
Doing homework, and watching Doctor Who.

hocus pocus March 19th 2015 02:53 AM
Re: How are you beating Self Harm?
 
Doing laundry and talking to my therapist.

rosepetal March 19th 2015 05:22 AM
Re: How are you beating Self Harm?
 
Thinking of how it'd be a bad idea since I haven't for so long. Thinking about how I know I wouldn't want the consequences at all, how I don't deserve that, how it won't help me in the long run.

Calaer March 20th 2015 04:03 AM
Re: How are you beating Self Harm?
 
Just reading and trying to keep my hands busy.

hocus pocus March 20th 2015 06:50 AM
Re: How are you beating Self Harm?
 
Listening to my favorite song!

Kintsukuroi. March 20th 2015 07:45 AM
Re: How are you beating Self Harm?
 
I've been running on the spot in my room and writing.

Not_here March 20th 2015 01:29 PM
Re: How are you beating Self Harm?
 
Updated my TH profile "other" about me

AdvicePrincess March 20th 2015 06:58 PM
Re: How are you beating Self Harm?
 
I fought self-harm for over 10 years. I never quit until I stopped focusing on how long I went or how long I could go without. I met my fiance a few years back, I've dealt with significant trauma, and I have a therapist I see regularly. I have not hurt myself in a long time. I've had slips in the past few years, but I no longer do it anymore. Sure the urges are still there and probably always will be, but I have a better life now. I've become everything I ever wanted as a human being. Bettering yourself is the key. And it is not easy. It took me years to get to where I am today.

Calaer March 21st 2015 06:30 PM
Re: How are you beating Self Harm?
 
By remembering that the sun is there.

hocus pocus March 22nd 2015 06:30 AM
Re: How are you beating Self Harm?
 
Listening to music and trying to keep busy.

Kintsukuroi. March 22nd 2015 06:34 AM
Re: How are you beating Self Harm?
 
I was making a mini banner, working on stuff and listening to music.

.:PrincessZelda:. March 23rd 2015 12:46 AM
Re: How are you beating Self Harm?
 
cooking and baking. :)

Kintsukuroi. March 23rd 2015 05:10 AM
Re: How are you beating Self Harm?
 
I've been writing and doodling.

KymPerson March 23rd 2015 11:13 PM
Re: How are you beating Self Harm?
 
Writing, listening to Celtic Woman, and making a fishtail bracelet with the rainbow loom I got for Christmas.

hocus pocus March 25th 2015 05:23 AM
Re: How are you beating Self Harm?
 
I've been listening to a lot of music and talking to a friend. :)

Kintsukuroi. March 25th 2015 05:37 AM
Re: How are you beating Self Harm?
 
I Skyped with my friend and she helped to distract me. :)

LANIKA March 27th 2015 08:25 PM
Re: How are you beating Self Harm?
 
By learning to love myself and treating my body with kindness.

hocus pocus March 28th 2015 05:14 AM
Re: How are you beating Self Harm?
 
I've been watching TV with my brother and chewing on ice. :p

hocus pocus March 31st 2015 05:28 PM
Re: How are you beating Self Harm?
 
I made a list of things I need to get done instead.


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