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-   -   How are you beating Self Harm? (http://www.teenhelp.org/forums/f12-self-harm/t98186-how-you-beating-self-harm/)

Magical Forest. May 21st 2012 10:25 PM

Re: How are you beating Self Harm?
 
Watching Family Guy & avoiding looking in the mirror.
Even though it's been a year it's still so hard :/

Palmolive May 22nd 2012 02:16 AM

Re: How are you beating Self Harm?
 
I just snapped a glow band. Might read too.

RiseFromTheAshes May 22nd 2012 02:37 AM

Re: How are you beating Self Harm?
 
I've wanted to cut for the past few days because my pet died. I've resisted because I know he wouldn't have wanted me to hurt myself. He was always so strong, even when he lost his brother. I've got to be strong too. For him. <3

Solivagant May 22nd 2012 10:21 AM

Re: How are you beating Self Harm?
 
I watched some videos for the Videos section instead. :D

Beautifuldreams13 May 23rd 2012 09:33 AM

Re: How are you beating Self Harm?
 
I love this!!! For started I tried doing it for my boyfriend and failed one time and cut more because I felt like I failed Jim. Then I found the butterfly project. It save me. I drew a butterfly for my boyfriend and for this girl I talked out of suicide. I draw butterflies over my scars now. Also my therapist has been wanting me to write down what I'm feeling when I want to cut. I took this to an extreme and sit down and wrote a letter to my bitch of a best friend telling her how I really felt about how she is but I never sent it. I just did it for me to vent and feel. It really helped. I also think I'm going to start painting again. I'm sure that will help bunches. :)

DeletedAccount69 May 23rd 2012 07:43 PM

Re: How are you beating Self Harm?
 
So, when I was really struggling with my self harm I would go and sit in a bookstore and read for hours and then after that I would go sit in Starbucks and read for hours. Basically getting out of the house and not having access to my blades was the easiest way for me to avoid self harm. I have now integrated going to Starbucks as a normal part of my routine, it gives me something to do with my time and is a way in which a am able to relieve stress.

Philomath May 24th 2012 01:06 AM

Re: How are you beating Self Harm?
 
I'm getting overdue school work done and other things done on time or early.
I'm making myself proud of myself. :)

Lumos. May 29th 2012 11:06 PM

Re: How are you beating Self Harm?
 
Lately i have just been listening to music when i have the urge. :) It helps. Other times i just write.

Tigereyes May 30th 2012 12:22 AM

Re: How are you beating Self Harm?
 
I've wanted to cut multiple times today, but I thought about my best friend who has never let me down and was able to prevent myself. Also, a few people stopped me right before I did, without knowing it.

Coffee. June 1st 2012 12:37 PM

Re: How are you beating Self Harm?
 
Not allowing myself to wear my bracelets. :nosweat:

Stargazed. June 1st 2012 06:38 PM

Re: How are you beating Self Harm?
 
I slept off my urges last night. :)

Lumos. June 3rd 2012 01:59 AM

Re: How are you beating Self Harm?
 
I've had so many urges today, but i've been online basically all day. And i went to the mall.

oldaccount June 3rd 2012 08:15 PM

Re: How are you beating Self Harm?
 
I can't find the time here in Texas. Too much presence of adult people.

Tigereyes June 3rd 2012 11:21 PM

Re: How are you beating Self Harm?
 
Just painted a bunch of red lines on my arm and texted my friend

Celaena-Sardothian June 4th 2012 12:17 AM

Re: How are you beating Self Harm?
 
Going for a run with my music up as loud as I can get it :)

Storyteller. June 7th 2012 05:04 AM

Re: How are you beating Self Harm?
 
I blogged, and am now watching ridiculous numbers of Youtube videos. But hey, it's working. :p

aftershocks June 7th 2012 07:16 AM

Re: How are you beating Self Harm?
 
I tossed the blades. I'm not liking it at the moment, but at least it's working.

Kumagoro June 7th 2012 12:57 PM

Re: How are you beating Self Harm?
 
I'm going for a walk in the rain.

Stargazed. June 7th 2012 01:11 PM

Re: How are you beating Self Harm?
 
My tools are gone. :o

banana_face77 June 7th 2012 06:14 PM

Re: How are you beating Self Harm?
 
I just picture everyone who cares about me in my head. People who have cared for me, people who I KNOW care for me, and people who I hope care for me. It gives me glimmers of hope. Because, honestly, no one is truly alone.

People tend to care for you more than you know.

Their faces cheer me up. And occasionally I will call one up who will talk me down.

Terry June 8th 2012 02:39 AM

Re: How are you beating Self Harm?
 
Friends/Family

Eternal June 8th 2012 02:53 AM

Re: How are you beating Self Harm?
 
Talking to my best friend.

Ennui. June 8th 2012 10:12 AM

Re: How are you beating Self Harm?
 
Motivating myself because I can't have any more scars than I already do at my party.

Tigereyes June 10th 2012 02:19 AM

Re: How are you beating Self Harm?
 
I held ice in my hand until it went numb and texted my friend with my other hand

ForeverAnna June 11th 2012 07:54 PM

Re: How are you beating Self Harm?
 
I just keep telling myself 'Not before prom.' Prom's in 17 days. I'n trying to keep off until then ^.^

Solivagant June 14th 2012 12:59 PM

Re: How are you beating Self Harm?
 
I asked my mother to hide the novel that I had been reading because it had been triggering me. It is a great achievement for me because I was half way through it and it was one of my favourite novels. :cheer: :balloon:

Tigereyes June 15th 2012 12:54 AM

Re: How are you beating Self Harm?
 
I talked to my friend and made sure there was nothing near me that I could use to hurt myself with

Lumos. June 17th 2012 03:42 AM

Re: How are you beating Self Harm?
 
I signed up for Pottermore. :D

Ennui. June 19th 2012 10:35 AM

Re: How are you beating Self Harm?
 
I called LiveHelp. :D

Ella.x June 21st 2012 11:23 AM

Re: How are you beating Self Harm?
 
I went for a walk

someone you don't know June 21st 2012 02:31 PM

Re: How are you beating Self Harm?
 
I like to laugh out loud for no reason and imagine how crazy people would think I was if they saw me laughing all by myself.

And I give my reflection pep talks whenever I think anything negative.

Better to look silly than to self-harm :p

For me, it's all about seizing those little moments when you can be happy and holding them tight, even though they can be flighty little bastards. That's what makes it worth it.

407 days and counting :D

Evanesco June 21st 2012 05:23 PM

Re: How are you beating Self Harm?
 
I called Newcastle Talking Therapies, took the assessment and am now waiting for a call next week about therapy. :s

Everglow. June 24th 2012 04:05 PM

Re: How are you beating Self Harm?
 
I remind myself that I'm in control of the SH, the SH is not in control of me.

.:PrincessZelda:. June 25th 2012 11:19 PM

Re: How are you beating Self Harm?
 
I listen to music

Tigereyes June 26th 2012 10:23 PM

Re: How are you beating Self Harm?
 
Went on a walk and I'm going to my friend's house soon

Evanesco June 28th 2012 09:24 PM

Re: How are you beating Self Harm?
 
Trying to chat to people. Trying to distract myself on here.

ImiD June 29th 2012 12:23 AM

Re: How are you beating Self Harm?
 
I love Black Veil Brides, they inspire me so much. Knives and Pens.. Andy Biersack says that the song "Knives and Pens" means choose between cutting or writing. I try to write. I always tried to write anyway, so this inspires me not to do it more. But I have broken my 1 month break from self harm, so now I am only a few hours... :'(

ātaahua māia June 30th 2012 04:17 AM

Re: How are you beating Self Harm?
 
Just having a little stay in hospital.

Le Papillon June 30th 2012 04:47 AM

Re: How are you beating Self Harm?
 
i just go. a day at a time, an hour, a minute, a second if i have to. and if im close to it, i talk to my friends if i can. plus music helps, and ive almost always got my headphones in.

DeletedAccount63 June 30th 2012 05:42 AM

Re: How are you beating Self Harm?
 
i have been cut free for two months but I want to cut right now so badly


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