|
Did you miss me?
 Outside, huh?
**********
Name: Hollie
Age: 28
Gender: Female
Pronouns: She/They
Location: London
Posts: 4,530
Points: 74,719, Level: 39 |
Join Date: January 19th 2011
|
Re: Pandemic fatigue and mental health -
March 25th 2021, 10:09 PM
Thank you for sharing these links. I think they're really great tips on how to cope with this situation, and pandemic fatigue is definitely something I think most, if not all of us are feeling in some way now. Meditation is very relaxing and 'mindful breathing' sounds like a really useful technique to work on. I'm glad it has helped you, and I will definitely give it a go next time I'm not doing so well. 
"Why want another universe if this one has dogs?"
Matt Haig - The Midnight Library
|
|
|
1 user(s) liked this post or found it helpful.
|