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Re: How are you beating Self Harm?
I got a butterfly tattoo on my wrist. A permanent butterfly project :)
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Re: How are you beating Self Harm?
Going for very long walks with my Zune.
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Re: How are you beating Self Harm?
With the support of my wonderful boyfriend. <3
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Re: How are you beating Self Harm?
Every time I feel triggered to do so, I either listen to music or start writing everything down. Sometimes I even just take the pencil and the page and start scribbling until the urge is gone.
One thing that I have done recently is write the word inspiration on my arm. I used to wear a white string around my wrist to remind me that I am stronger than the urge, but about a month ago it fell off. I still carry it with me wherever I go though. Writing inspiration is just another little reminder, though. |
Re: How are you beating Self Harm?
my amayzing friends<3
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Re: How are you beating Self Harm?
Writing. :)
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Re: How are you beating Self Harm?
Funny conversations with people, like CHESSMAID! XD
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Re: How are you beating Self Harm?
My friends :P
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Re: How are you beating Self Harm?
Yesterday was hell so I did my best to keep myself busy. And it worked!
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Re: How are you beating Self Harm?
I didn't bring any first aid stuff on holiday.
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Re: How are you beating Self Harm?
Talking to people on skype :)
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Re: How are you beating Self Harm?
Sat with my mum and sister.
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Re: How are you beating Self Harm?
Listening to music, trying to lose myself in a book
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Re: How are you beating Self Harm?
Watching tv
snapping a rubberband on my wrist Posting on here |
Re: How are you beating Self Harm?
God and willpower.
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Re: How are you beating Self Harm?
Exercising.
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Re: How are you beating Self Harm?
I spend quality time with my cats. They save me more than anything else ever has.
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Re: How are you beating Self Harm?
I'm watching crappy daytime TV and staying distracted.
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Re: How are you beating Self Harm?
Singing or exercising
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Re: How are you beating Self Harm?
Hanging out with my sis . . . man she's a good distraction! :D
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Re: How are you beating Self Harm?
Playing Rpg's!!
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Re: How are you beating Self Harm?
Answering EVERY POST on TeenHelp. :dem:
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Re: How are you beating Self Harm?
talked to Dylan. he always knows just how to cheer me up. at least a little bit
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Re: How are you beating Self Harm?
I got a tattoo that says "love" on my wrist. I try to look at it and remind myself of the people I love and who loves me.
I don't feel ashamed of my scars any more. And even when I've relapsed, it doesn't have the same control on my brain that it used to. It doesn't completely consume me. |
Re: How are you beating Self Harm?
I'm refusing to let the thoughts get to me.
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Re: How are you beating Self Harm?
Skype. And watching Pretty Little Liars :)
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Re: How are you beating Self Harm?
Answering stuff on TH.
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Re: How are you beating Self Harm?
i threw my box of glass and safety pins that i use for harming into the local rubbish dump. i havent harmed since
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Re: How are you beating Self Harm?
work on my homework instead
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Re: How are you beating Self Harm?
Last night I cuddled my guinea pig and looked at the pictures in my animal books.
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Re: How are you beating Self Harm?
Not wanting to explain to my new friend why I wear a wristband all the time.
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Re: How are you beating Self Harm?
Drinking. Although idk which is more dangerous
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Re: How are you beating Self Harm?
Cleaning, browsing TH, reading a really good book and chatting with people on FB
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Re: How are you beating Self Harm?
Getting lost in a book. :D
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Re: How are you beating Self Harm?
I'm just on here.
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Re: How are you beating Self Harm?
Drawing kitties XD
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Re: How are you beating Self Harm?
Those kids. Those kids are my life. Idk what the hell I'm gonna do after Friday. I haven't relapsed in over 5 weeks because of those kids.
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Re: How are you beating Self Harm?
Had a bath. Waiting for east enders and sat with mum.
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Re: How are you beating Self Harm?
Knowing how proud my friends will be when they find out I've made it this far. :D
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Re: How are you beating Self Harm?
With the love and care of my boyfriend.....who if I hadn't started going out with I'd now be dead *)
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