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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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  (#1481 (permalink)) Old
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Re: How are you beating Self Harm? - August 2nd 2015, 05:02 PM
My family had people over yesterday so I stayed busy. And I've been chewing on ice.

If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1482 (permalink)) Old
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Re: How are you beating Self Harm? - August 5th 2015, 02:53 PM
I'm beating SH by focusing on the important things.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1483 (permalink)) Old
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Re: How are you beating Self Harm? - August 6th 2015, 03:00 PM
By punching it on the face! >

I'm not a cutter, I'm a fighter.
These are my scars from battle.
This is the blood of my enemies.
Don't relate me to them, because unlike them, I'm strong,
and they can be just like me if they try.
  (#1484 (permalink)) Old
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Re: How are you beating Self Harm? - August 6th 2015, 03:23 PM
I'm beating SH by reminding myself that I'm not alone in this. I have a family who truly cares for my well being, and that I can always lean on them when I'm struggling.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1485 (permalink)) Old
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Re: How are you beating Self Harm? - August 7th 2015, 07:25 PM
I've been doing classwork.

If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1486 (permalink)) Old
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Re: How are you beating Self Harm? - August 8th 2015, 12:33 AM
I'm beating SH by playing Sims!

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1487 (permalink)) Old
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Re: How are you beating Self Harm? - August 8th 2015, 04:36 AM
I've been "studying" aka getting distracted and exploring the Narnia of youtube.
  (#1488 (permalink)) Old
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Re: How are you beating Self Harm? - August 8th 2015, 11:03 AM
I'm beating SH by reminding myself that the world truly is a beautiful place, if I make it so.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1489 (permalink)) Old
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Re: How are you beating Self Harm? - August 9th 2015, 09:20 PM
A few weeks ago my friend got upset with me because I wouldn't stop cutting. I was tired of making people so angry with me so this is what I did: I wrote a promise on a piece of paper and signed my name that I will never cut myself again. She was happy to see that. I hate lying and I NEVER break promises. So it works.
  (#1490 (permalink)) Old
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Re: How are you beating Self Harm? - August 10th 2015, 03:07 AM
I've been roller skating.

If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1491 (permalink)) Old
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Re: How are you beating Self Harm? - August 10th 2015, 08:24 AM
Studying and finishing up my course work.
  (#1492 (permalink)) Old
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Re: How are you beating Self Harm? - August 10th 2015, 02:51 PM
I'm beating SH by staying focused on other things, such as cleaning, playing with Ava, playing Sims, or hanging out with friends. Something that I can really give all my attention.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1493 (permalink)) Old
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Re: How are you beating Self Harm? - August 15th 2015, 03:31 AM
I've been walking my dog around the block instead.

If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1494 (permalink)) Old
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Re: How are you beating Self Harm? - August 17th 2015, 01:16 PM
I threw out my blades

Join the Skeleton Clique on TH
Do you wanna come with me? 'Cause if you do, then I should warn you - you're gonna see all sorts of things. Ghosts from the past. Aliens from the future. The day the Earth died in a ball of flame. It won't be quiet, it won't be safe, and it won't be calm. But I'll tell you what it will be: The trip of a lifetime!

Don't trust a perfect person and don't trust a song that's flawless.
RIP Granddad Terry. I'll miss you.
  (#1495 (permalink)) Old
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Re: How are you beating Self Harm? - August 17th 2015, 06:16 PM
I'm beating SH by cooking yummy treats and cleaning.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1496 (permalink)) Old
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Re: How are you beating Self Harm? - August 18th 2015, 08:17 PM
Painting and singing alonge to my favourite CDs

It's ok to give in to an urge or make a mistake. You are only human and we all have our flaws. We all have our weak moments and we all make mistakes. Thats what makes us human.
Thats what makes us unique and beautiful

Courage isn't always a loud roar. Sometimes it is a quiet whisper at the end of a day saying: Tomorrow I will try it again!
  (#1497 (permalink)) Old
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Re: How are you beating Self Harm? - August 19th 2015, 01:40 PM
I'm beating SH by staying focused on other things I have to do, such as clean the house, or by playing with Ava.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1498 (permalink)) Old
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Re: How are you beating Self Harm? - August 19th 2015, 06:50 PM
Talking to my family, shaking my calming jar, writing, reading, watching movies, and drawing butterflies on my skin.
  (#1499 (permalink)) Old
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Re: How are you beating Self Harm? - August 28th 2015, 11:37 PM
I went to the water park.

If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1500 (permalink)) Old
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Re: How are you beating Self Harm? - August 29th 2015, 04:54 PM
I'm beating SH by praying for strength when I think that I have none. Playing with Ava when I need reminded that I have a reason to be strong, and talking to Jordan about it when I have doubts that I am not loved in this world. My Lord, and my family will never fail me.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1501 (permalink)) Old
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Re: How are you beating Self Harm? - August 30th 2015, 02:18 PM
Staying distracted, waiting for crisis team to call after my visit and going to AA soon.

’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
  (#1502 (permalink)) Old
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Re: How are you beating Self Harm? - August 30th 2015, 03:37 PM
I'm beating SH by staying focused on daily activities, playing video games, and praying for the strength to get passed this.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1503 (permalink)) Old
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Re: How are you beating Self Harm? - August 31st 2015, 04:29 PM
Watching TV and listening to music.

If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1504 (permalink)) Old
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Re: How are you beating Self Harm? - September 1st 2015, 02:00 AM
Calling loved ones every time the urges get too strong. It's not my preferred method of coping, but it's what is working right now.
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Re: How are you beating Self Harm? - September 1st 2015, 07:21 AM
I went for a walk in the rain.
  (#1506 (permalink)) Old
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Re: How are you beating Self Harm? - September 2nd 2015, 01:40 PM
I'm beating SH by staying focused on the more important things. I'll clean, play with Ava, play video games.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1507 (permalink)) Old
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Re: How are you beating Self Harm? - September 2nd 2015, 03:01 PM
Waiting to see Crisis team and sorting through my room.

’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
  (#1508 (permalink)) Old
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Re: How are you beating Self Harm? - September 2nd 2015, 08:21 PM
I've been playing board games with my brother.

If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1509 (permalink)) Old
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Re: How are you beating Self Harm? - September 3rd 2015, 01:41 PM
I'm beating SH by keeping myself busy. Even though I've not done anything in a very long time, I still struggle, and some days are harder than others.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1510 (permalink)) Old
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Re: How are you beating Self Harm? - September 3rd 2015, 07:24 PM
I took a step back from what was triggering me.

Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
  (#1511 (permalink)) Old
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Re: How are you beating Self Harm? - September 4th 2015, 05:12 PM
I'm beating SH by taking a step forward in my life. I'm turning the page to a new chapter and I've never been more excited.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1512 (permalink)) Old
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Re: How are you beating Self Harm? - September 5th 2015, 04:50 AM
I've been staying out of the house and talking to my therapist.

If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1513 (permalink)) Old
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Re: How are you beating Self Harm? - September 5th 2015, 09:01 AM
I pray for the strength to keep my head up in the darkest of times. Even though I've been clean, I still struggle to want that back. SH CAN become an addiction, and I think God that it's one that I've broken, even if I still crave it every once and again.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
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Re: How are you beating Self Harm? - September 7th 2015, 03:43 AM
I've been downloading a lot of music and I went out for a bit.
  (#1515 (permalink)) Old
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Re: How are you beating Self Harm? - September 8th 2015, 05:44 AM
I've been doing a lot of cleaning around the house.

If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1516 (permalink)) Old
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Re: How are you beating Self Harm? - September 8th 2015, 02:54 PM
I'm beating SH by writing in my journal. Sometimes it helps more than anything else that I do.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
  (#1517 (permalink)) Old
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Re: How are you beating Self Harm? - September 9th 2015, 08:32 PM
I've been cuddling with my cats.

If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1518 (permalink)) Old
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Re: How are you beating Self Harm? - September 11th 2015, 09:26 PM
I'm beating SH by baking yummy treats. It's always nice to do something to keep your hands busy, as well as having something sweet to eat!

"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud
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Re: How are you beating Self Harm? - September 12th 2015, 09:35 AM
I went for a drive.
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Re: How are you beating Self Harm? - September 12th 2015, 10:34 PM
I've been using an adult coloring book app and I just ordered some sharpies and two adult coloring books. Hoping that they will help when I am feeling triggered.
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