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Diffrent points of view needed - May 7th 2010, 01:55 PM

Hello i know i said i was gone and never returning but i needed some diffrent points of view.
So this is it was nearly at the end of my Psychodynamic PsychoTherapy, and i wasn't makeing much if any headway with it.
I wont go in to the reasons why but i couldnt do what i needed to do to make the therapy viable.
So my therapist suggested that this coiming week we discuss alternatives, one suggestion was group therapy, which honestly i can't get the image of an A.A meeting out of my head, other suggestions were the normal stuff, C.B.T and something else i forget what.
Anyway any suggestions or hints?


pain is a fabrication of the mind life is a regretable and unavoidable reality, which sucks ass big time.

Your afraid because you still hope ,Bly you have to admit you are dead then and only then can you function as a soldier is supposed to without fear, compassion or mercy'' amen Captain Ronald Spiers 101st Airborne E company 506th p.i.r


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Re: Diffrent points of view needed - May 8th 2010, 01:30 AM

Hi there,

I'm not sure if I understand what you are asking for, our opinions on Psychodynamic PsychoTherapy? I personally have never been involved with anything like this, but from what I know of friends in group it seems like it really helps them!

Good luck with everything, sorry I couldn't be of more help :P




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Re: Diffrent points of view needed - May 8th 2010, 11:54 AM

If you are asking for our opinions on CBT and the like, then I can say that CBT can be really effective if you are willing to put the effort in. You need to do the homework but it can really help to change your viewpoint on things and reduce your negative thinking. xxx


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ven Offline
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Re: Diffrent points of view needed - May 9th 2010, 10:57 AM

Basicly i can't do what is needed of me for the therapy to effective or even worth my time, my memorys are heavily fortified and i mean heavily 25 years worth of defences and i cannot break through those defences.
I was asking for views advice and whatever else anyone has to contribute as well.
And if someone can tell me how to break through mental defences id love to hear from them because i cannot break through, i figured out that asides from Hypnotherapy being of any use i figured id need the mental equiverlent of the entire Panzer Lehr divison storming my mental defences, thats no joke either my defences are so good i can very rarely 'see' memorys but i 'feel' nothing i recall nothing but scraps of my past.
The truth lays in the heart of some of the hardest mental defences imaginable, im proberbly ramberling, but basicly i cannot gain a foothold or anything to make Psychotherapy a worth while for of therapy the defences are just too strong.
so i was asking for opnions, tactics, advice whatever maybe useful anything really.


pain is a fabrication of the mind life is a regretable and unavoidable reality, which sucks ass big time.

Your afraid because you still hope ,Bly you have to admit you are dead then and only then can you function as a soldier is supposed to without fear, compassion or mercy'' amen Captain Ronald Spiers 101st Airborne E company 506th p.i.r


''Sister i wont ask for forgiveness my sins are all i have'' Bruce Springsteen

I currently suffer with Post Traumatic Personality Disorder :-)
   
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