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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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Theres not even a word... - September 17th 2010, 05:59 AM

for how I feel. Its a mix of rage and depression. im shaking im so angry, but i also want to burst into absolute tears. everyone is angering me...and yet, i feel very isolated.

...my hearts beating fast, but i cant cry. i can only lashout.

...there is no word to explain how i feel
   
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Laughter. Faith. Hope.

Jeez, get a life!
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Re: Theres not even a word... - September 17th 2010, 10:05 AM

Hi there
I'm really sorry to hear your going through a really tough time. It must be hard feeling a mixture of negative emotions all at once and don't know how to let it out. Is there someone you can talk to or something you can do that will help you release your anger? You can always sing really loudly. Or go into your room, shut the door, put the CD player up really high and just scream your lungs out. If that doesn't work maybe try exercising because that help release some of the serotines (or the happy cells in your brain) or you can always punch a pillow or a punching bag. I find that punching a pillow or punching bag helps me but everyone finds a different technique useful to help release the angry and pain that they feel.
If you feel like you can't talk to someone face to face you can always try writing them a letter or sending an e-mail.
I hope I helped and remember to stay strong and keep fighting. If you need anyone to talk to you can always message me and I'll listen to anything you have to say.
Take care.


   
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Re: Theres not even a word... - September 28th 2010, 11:14 PM

The only way to explain how your feeling is despair. I think u can deal with everything you go through. You are strong. You will make it.
   
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