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ShyWolfie Offline
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Unhappy An awful day .__. - November 26th 2010, 03:31 AM

Well i just had the worst day ever .__. i find it very hard to get out of bed in the morning or even get dressed, but last week i pulled myself together cause i had to see a psycologist, so i tried i got up early and went to the place where i was to be seen and was told the appointment had been cancelled. That really upset me cause i'd got all my thoughts together to talk to this person so they could help me and it happened again today, i woke up got dressed got there and boom cancelled again. I really can't handle much anymore, i don't eat or sleep properly and i feel pain everyday. My anxiety gets bad over the smallest things and leaves me with painful butterflies and a pain in my chest .__. it hurts so much i cry like hell. I cried for hours lastnight in my bed hoping someone would come and hug me and pat my head and tell me its ok...but no one came I don't really know what to do anymore, i'm stuck in a rut which is an endless cycle of staying up for a few days and falling asleep for 24 hours or more and waking up dazed and feeling sick .__. I hate being awake at night like this too because there is no one to talk to at all....i feel so lonely. I'm alone 24/7 the only people i see are my family cause i've got to a point where i don't even have the will to leave the house .__.
   
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Re: An awful day .__. - November 26th 2010, 06:23 AM

Wow i'm going through the exact same thing, I wish i could give you advice
but I definatly know how lonely it is...I sleep really irregularly and get chest pain cause of anxiety too but I'm trying to see a doctor since it's hell to live with. I think
you should just keep trying to get help though and i'm sure you'll figure out how to
reduce your anxiety.
and you can always talk to me if you want
   
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ShyWolfie Offline
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Re: An awful day .__. - November 26th 2010, 06:30 AM

Quote:
Originally Posted by ImaginedReality View Post
Wow i'm going through the exact same thing, I wish i could give you advice
but I definatly know how lonely it is...I sleep really irregularly and get chest pain cause of anxiety too but I'm trying to see a doctor since it's hell to live with. I think
you should just keep trying to get help though and i'm sure you'll figure out how to
reduce your anxiety.
and you can always talk to me if you want
Thanks! i am trying my best to get help .__. but its gonna be another long weekend doctors doesn't open on fridays so i have to wait til monday again, it really sucks, i wish i could learn ways to reduce my anxiety but so far all i've got was medication shoved down me which doesn't even help
   
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Re: An awful day .__. - November 27th 2010, 04:22 AM

so I can I rally tell that you want help you should try a diffreny psychologist or walk in for an emergency
   
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