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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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Full of Regret Offline
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Name: Regan
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Crying - July 20th 2011, 08:05 AM

Am I the only one who has difficulty crying?

Like when I get really upset and dip low into my depression. I just want to lie down and die and well.. Cry.. But I can't.. I can't force 1 tear out..

And I hate it. Anyone else experience anything like this? Or know what the issue is? I mean I'd like to cry.. Maybe it'd help release some of the frustration..


And I heard a voice in the midst of the four beasts,
And I looked and behold: a pale horse.
And his name, that sat on him, was Death.
And Hell followed with him.


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Re: Crying - July 20th 2011, 09:55 AM

What I do is sit down and take time to reflect why I am feeling this way, and what has made me feel upset and depressed. I try to spend at least 10 minutes of figuring out what I'm really sad about... then I let it all out and incorporate sorrow and anger in my emotions, and usually end up tearing out. I think it helps for me, but I'm not sure if it's the right way to take care of things. Hope it helped, if you'd like to talk PM me?
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Re: Crying - July 20th 2011, 06:23 PM

I know what you're talking about..it's probably because of confusion. That's what it is for me, I just get..frustrated. But it's okay, the tears will come eventually.


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