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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help with any questions you have.

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Unhappy Arhg, i did it again.... - June 11th 2010, 01:05 AM

This thread has been labeled as triggering, particularly on the subject of self harm, by the original poster or by a Moderator. The contents of this thread might therefore not be suitable for certain sensitive users. Please take this into consideration before continuing to read.

Iv been clean for a year, but i wanted to die so badly and i couldnt take it and there was a knife close by....now im back were i started....having to hide my arms and were sleeves and my friends all mad at me...and a few more scars to my wrist....arhg, im so mad at myself, even more that i still want to cut more...i donk know what to do....


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Re: Arhg, i did it again.... - June 11th 2010, 01:14 AM

Don't be mad at yourself ok.

It happened because you were really depressed, that's really not your fault and even if you did SH, it's done and over. Besides, you've managed an entire year and that's something that's extremely difficult and you should be really proud of it. You're a strong person and this one time doesn't make a difference, you can easily get past this like you've done this far, don't give in.

If you're depressed enough to SH, it might help to find a friend or someone to talk to about anything on your mind or upsetting you. Try to find support for this. If you ever need someone to talk to pm anytime, best of luck


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Re: Arhg, i did it again.... - June 11th 2010, 01:51 AM

Thank you...but i dont realy have anyone i can talk to...i tried telling my best friend about it and she was like "realy? your going to cut yourself over that? what problems do you have that no one els does?" then after i allready did it, "oh, its just a little scratch. you did it over nothing, too." ._. i tried to talk....


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Re: Arhg, i did it again.... - June 11th 2010, 02:14 AM

I'm really sorry to hear that Close friends should be supportive, I'm sure if she needed support from you, you'd be there for her.
I really wouldn't listen to her though, if you're depressed it's definitely not "over nothing", it means enough to you to make you feel that upset. And other peoples problems don't make you any less entitled to support for you own problems. Sometimes friends can be hurtful without realizing it. Don't feel you're on your own, and if you ever need to talk I'm sure there are plenty of people on TH who would be happy to listen and help


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Re: Arhg, i did it again.... - June 14th 2010, 08:07 PM

i know it's extremely hard to do, it's an addiction and you need to distract yourself to stop. The urges are still there but you're bigger that this
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