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Exclamation I dont know how this works. - November 26th 2017, 06:01 AM

This thread has been labeled as triggering by the original poster or by a Moderator. Please take this into consideration before continuing to read.

I have mental issues, and can't manage, control or cope with Stress and anxiety. I am depressed now, and not right in the head because so.
   
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Re: I dont know how this works. - November 26th 2017, 06:02 AM

How does this site work?
   
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Jeez, get a life!
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Re: I dont know how this works. - November 26th 2017, 09:35 PM

Hey there and welcome to TeenHelp!

You can get support from members of TeenHelp in the forums, like you have done by posting this thread. You can also use LiveHelp when it's online. This is one-to-one live chat with a LiveHelp mentor. HelpLINK is also a private area where you can send in a request (like a message) and get between 1-3 responses from HelpLINK mentors, but it's not as instant as LiveHelp. All mentors are volunteers, not professionals unfortunately, so we can't do things like diagnose, treat etc., but we can listen and provide support. Really hope that you find our community supportive!

Sorry to hear that you struggle with stress, anxiety and that you feel depressed now too. Anxiety and stress can definitely contribute to depression. Do you want to talk a bit more about what's stressing you out? Also, what do you do to help de-stress? While we might not be able to control stressful situations in our live we can try to do things to help us relax.


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