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  (#1 (permalink)) Old
~*Rach*~ Offline
Not a n00b
~*Rach*~'s Avatar
Age: 25
Gender: Other

Posts: 75
Blog Entries: 13
Join Date: January 30th 2010

Unhappy stupid - December 22nd 2010, 03:11 AM

Im sorry... I hate posting.... I would much rather be helping people than asking for help. I just didnt know where else to go.
At the moment... It's like I'm having a continuous panic attack. And no matter what I try, distraction, breathing, laying down, paper bags etc. I cant stop it. I've had a tough couple of days... But this is just stupid.
I know that your body gets your breathing under control after a while... And Im going through stages.... At some points my breathing is just fine.... but then at other times I just about pass out. But Im shaking ALL the time. Im jumping at anything. I feel like to need to run... Get away from here. Im seriously considering.... Getting rid of myself.
I dont know what to do.... Im scared

You are gorgous! Always remember that
Feel Free to PM me any time.
"The fear of fighting is a fighting fear"
  (#2 (permalink)) Old
I've been here a while
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Name: Julia
Age: 25
Gender: Female
Location: Disney World=)

Posts: 1,015
Join Date: December 17th 2010

Re: stupid - December 22nd 2010, 03:30 AM

Nono it doesn't have to be like that. Take a deep breath and close your eyes. Maybe try to go to sleep for a bit. That calms me down. Why are you so upset? You can PM me if you want to talk.

  (#3 (permalink)) Old
Nomophobia Offline
Music is my escape
Senior TeenHelper
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Name: Muse
Gender: Female
Location: UK, Wales

Posts: 866
Blog Entries: 300
Join Date: January 6th 2009

Re: stupid - December 30th 2010, 12:59 AM

Love you Rach! Sorry I've only just spotted this
Can you go to the doctors? Keep reaching out lovely, you can do this. You are so strong.

We can do it together <3

PM me if we cant catch each other on msn.
Thinking of you xxxxx

"Friends are like stars; you don't always see them but you know they are always there"

"It gives me hope. I love you so much. You give me a reason to breathe. Its something for me to not kill myself for" >>> means so much :')

Paramore! <3
Pm me anytime, I like to help!
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