TeenHelp
Support Forums Today's Posts

Get Advice Connect with TeenHelp Resources
HelpLINK Facebook     Twitter     Tumblr     Instagram    Hotlines    Safety Zone    Alternatives

You are not registered or have not logged in

Hello guest! (Not a guest? Log in above!)

As a guest on TeenHelp you are only able to use some of our site's features. By registering an account you will be able to enjoy unlimited access to our site, and will be able to:

  • Connect with thousands of teenagers worldwide by actively taking part in our Support Forums and Chat Room.
  • Find others with similar interests in our Social Groups.
  • Express yourself through our Blogs, Picture Albums and User Profiles.
  • And much much more!

Signing up is free, anonymous and will only take a few moments, so click here to register now!


Mental Health Use this forum to share your mental health concerns and to seek advice.

Closed Thread
 
Thread Tools Search this Thread
  (#1 (permalink)) Old
~*Rach*~ Offline
FREE HUGS! :D
Not a n00b
**
 
~*Rach*~'s Avatar
 
Age: 25
Gender: Other

Posts: 75
Blog Entries: 13
Join Date: January 30th 2010

Unhappy stupid - December 22nd 2010, 03:11 AM

Im sorry... I hate posting.... I would much rather be helping people than asking for help. I just didnt know where else to go.
At the moment... It's like I'm having a continuous panic attack. And no matter what I try, distraction, breathing, laying down, paper bags etc. I cant stop it. I've had a tough couple of days... But this is just stupid.
I know that your body gets your breathing under control after a while... And Im going through stages.... At some points my breathing is just fine.... but then at other times I just about pass out. But Im shaking ALL the time. Im jumping at anything. I feel like to need to run... Get away from here. Im seriously considering.... Getting rid of myself.
I dont know what to do.... Im scared


Smile!!
You are gorgous! Always remember that
Feel Free to PM me any time.
"The fear of fighting is a fighting fear"
   
  (#2 (permalink)) Old
Member
I've been here a while
********
 
minniemouseprincess's Avatar
 
Name: Julia
Age: 25
Gender: Female
Location: Disney World=)

Posts: 1,015
Join Date: December 17th 2010

Re: stupid - December 22nd 2010, 03:30 AM

Nono it doesn't have to be like that. Take a deep breath and close your eyes. Maybe try to go to sleep for a bit. That calms me down. Why are you so upset? You can PM me if you want to talk.


   
  (#3 (permalink)) Old
Nomophobia Offline
Music is my escape
Senior TeenHelper
*******
 
Nomophobia's Avatar
 
Name: Muse
Gender: Female
Location: UK, Wales

Posts: 866
Blog Entries: 300
Join Date: January 6th 2009

Re: stupid - December 30th 2010, 12:59 AM

Love you Rach! Sorry I've only just spotted this
Can you go to the doctors? Keep reaching out lovely, you can do this. You are so strong.

We can do it together <3

PM me if we cant catch each other on msn.
Thinking of you xxxxx


"Friends are like stars; you don't always see them but you know they are always there"

"It gives me hope. I love you so much. You give me a reason to breathe. Its something for me to not kill myself for" >>> means so much :')

Paramore! <3
Pm me anytime, I like to help!
  Send a message via MSN to Nomophobia  
Closed Thread

Bookmarks

Tags
stupid

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




All material copyright 1998-2019, TeenHelp.
Terms | Legal | Privacy | Conduct | Complaints

Powered by vBulletin®.
Copyright ©2000-2019, Jelsoft Enterprises Ltd.
Search engine optimization by vBSEO.
Theme developed in association with vBStyles.