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  (#1 (permalink)) Old
xXbrooke13Xx Offline
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urge - July 3rd 2009, 03:08 AM

not sure if this is where this should go,if not,feel free to move it


so ive been getting this urge to smoke again. ive been clean for like 2months now,no nicotine for 2months. but now,lately,i REALLY want to smoke. it didnt really help that i was arond someone who sokes the same brand and type i smoked for an entire day,but still.

anyone else ever had this urge? how do i fight it? any tips? please help,i dont really wanna start smoking again


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  (#2 (permalink)) Old
Pelios Offline
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Re: urge - July 3rd 2009, 03:43 AM

Chew gum, my friend that used to smoke says that helped she stay away from it...


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  (#3 (permalink)) Old
xXbrooke13Xx Offline
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Re: urge - July 3rd 2009, 04:27 PM

kay,ill try that,thanks


~*fixed what was once broken*~

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YOU ARE ON DRUGS,is what i think

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KEEP MOVING FORWARD


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  (#4 (permalink)) Old
xXbrooke13Xx Offline
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Re: urge - July 4th 2009, 01:03 AM

gum isnt helping so well

its jus puxhing it aside until i spite the gum out


~*fixed what was once broken*~

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YOU ARE ON DRUGS,is what i think

so over you

KEEP MOVING FORWARD


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  Send a message via AIM to xXbrooke13Xx Send a message via Yahoo to xXbrooke13Xx  
  (#5 (permalink)) Old
Pelios Offline
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Re: urge - July 4th 2009, 02:56 AM

Try nicotine patches.
It really takes alot to stop smoking, you have to really be strong in mind and control yourself. Stay away from your smoking friends.
Just take it one craving at a time and be strong. You can do it. Forget cutting down, etc. Just throw them away, full stop. You have to have the right mind set. You have to really want to quit.
Good Luck.!


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  (#6 (permalink)) Old
xXbrooke13Xx Offline
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Re: urge - July 4th 2009, 03:01 AM

i cant et nicotine patches,or nicotine gum(i was chewing spearmint),im only 15(underage smoker).

right now my cigerettes are hidden from me and i cant find them,so im good with the not smoking my cigs part.

its the controling the want and keeping it at bay so i dont start again. everytime i smell cig smoke,i want one. everytime i see a cig,i want it.


~*fixed what was once broken*~

x7x13x

I.Love.You.<3


YOU ARE ON DRUGS,is what i think

so over you

KEEP MOVING FORWARD


need or wanna tlk,pm me nytime

  Send a message via AIM to xXbrooke13Xx Send a message via Yahoo to xXbrooke13Xx  
  (#7 (permalink)) Old
Pelios Offline
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Re: urge - July 4th 2009, 03:18 AM

Go cold turkey. Keep yourself constantly busy, and keep my mind off of smoking, take up a sport or knitting or something to get your mind off it.
Its not going to be easy, but fight against your will, remember you control your body not the other way around.


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  (#8 (permalink)) Old
xXbrooke13Xx Offline
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Re: urge - July 4th 2009, 07:01 PM

thanks for all the advice

i've been drawing alot more lately and writting too


~*fixed what was once broken*~

x7x13x

I.Love.You.<3


YOU ARE ON DRUGS,is what i think

so over you

KEEP MOVING FORWARD


need or wanna tlk,pm me nytime

  Send a message via AIM to xXbrooke13Xx Send a message via Yahoo to xXbrooke13Xx  
  (#9 (permalink)) Old
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Re: urge - July 4th 2009, 10:37 PM

my lil brother is 15 and he went to doctors and they gave him patches and gum and fake cigarettes to smoke.. maybe that will help?



   
  (#10 (permalink)) Old
xXbrooke13Xx Offline
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Re: urge - July 5th 2009, 08:18 PM

i've been telling my doctors i dont smoke,and with my doctors a parent has to be with me the whole time(thus me telling them i dont smoke) so i cant be like"oh,btw,i do smoke,ive us been lieing,and now im having problems quitting can you help me?"

my parents would kick my ass,as well as my doctors(theyre close to the family,which really sucks).

my cousin(who buys my cigs for me when i need more) said shes gonna look into how much the gum is gonna cost(shes trying to quit too) and ten we'll jus split the cost.


~*fixed what was once broken*~

x7x13x

I.Love.You.<3


YOU ARE ON DRUGS,is what i think

so over you

KEEP MOVING FORWARD


need or wanna tlk,pm me nytime

  Send a message via AIM to xXbrooke13Xx Send a message via Yahoo to xXbrooke13Xx  
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