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abusing diet pills - November 26th 2011, 06:32 AM

i have been taking oxyelite pro with caffeine and alcohol
nothing serious has happened and its not even making me lose weight
what should i do!? must loose xx pounds

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Last edited by Ryan1; November 27th 2011 at 11:24 AM. Reason: Please do not post weight figures on TeenHelp, thanks.
   
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Re: abusing diet pills - November 27th 2011, 03:29 AM

Diet pills don't ever work, at least on their own. They are meant to help with weight loss along with diet and exercise. If you need to lose weight, for for a jog everyday and cut back on your sugar intake. The best way to lose weight and keep it off is to do it in a healthy manner.


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Re: abusing diet pills - November 30th 2011, 06:12 PM

^ Above, and alcohol is alot more fattening than you think.



   
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Re: abusing diet pills - December 1st 2011, 12:19 PM

Quote:
Originally Posted by Haruhi View Post
^ Above, and alcohol is alot more fattening than you think.
I forgot to mention this, but it is definitely true. Its how the term 'beer belly' got started after all.


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Re: abusing diet pills - December 3rd 2011, 06:36 AM

I would go to a doctor and talk to them about how much you want to lose, and how fast. They usally will put together a basic guideline with you to get to that goal - but atleast it will be in a healthy manner (as melody said) and it will be monitored by a Dr.


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