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Soccer Players - March 4th 2009, 01:09 AM

So, these past two days have been part of the week long process of Soccer tryouts at my school. Swimming is a sport that I am greatly involved in and I show extreme dedication to it because I want to be the best that I can be. With this being my first time playing this sport since the 5th grade, I'm curious of a few things:

1. What are some ways I can help improve my chances at being part of the team?

2. Any ideas for cooling down after the long practice?

3. A good way to soothe sor muscles?

4. What are some practices I can do at home ro improve my dribbling/rainbows?

Any other advice is highly welcomed!


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Re: Soccer Players - March 4th 2009, 08:06 PM

1. What are some ways I can help improve my chances at being part of the team?
Just run alot and stay in shape is a good way to start, besides that just go outside and practice running with the ball/ keeping it close. if u got a net try some shots like far away and up close


2. Any ideas for cooling down after the long practice?

I simple go home and rest, dont do like i use to and go straight to the gym right after. its double exhaustion = ruined

3. A good way to soothe sor muscles?
umm.. any muscle rub and massauger (miss spelled?) will do.

4. What are some practices I can do at home ro improve my dribbling/rainbows
rainbows? lol. Your not gonna use that alot but anyways. Dribbling if u got some cones set them a few feet apart and driple between them. Pick up stuff from practice and just copy it.

Any other help needed msg me! :]


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Re: Soccer Players - March 4th 2009, 08:09 PM

1. What are some ways I can help improve my chances at being part of the team?

Get fit, I can't state how important fitness is especially if you play in the midfield. Learn the basics of the game (passing, tackling and shooting) rather than fancy tricks

2. Any ideas for cooling down after the long practice?

Drink water/isotonic drinks and warm down with light stretches

3. A good way to soothe sor muscles?

Rest

4. What are some practices I can do at home ro improve my dribbling/rainbows?

Get some objects and put them in a line and go through them like a slalom
   
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