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softballbaby15 Offline
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softball - April 16th 2009, 04:39 PM

I starting playing softball ever since i was a little kid liek 2 and i am still playing it now but the think is i want to try to make the highscool softball team next year but i want to know how i could bulid my arm strenght up and get a little bit better on my body how would i do that??
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Elizabeth Offline
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Re: softball - April 18th 2009, 03:25 PM

I would figure out who the high school softball coach is and talk to him/her. At my school we have a conditioning that starts about a month before the season and it is a good way to get back in shape. Pilates is a great over-all body toner so look for a class at a local gym.
Good luck and I hope you make the team!
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