Hello guest! (Not a guest? Log in above!) As a guest you can submit help requests, create and reply to Forum posts, join our Chat Room and read our range of articles & resources. By registering you will be able to get fully involved in our community and enjoy features such as connect with members worldwide, add friends & send messages, express yourself through a Blog, find others with similar interests in Social Groups, post pictures and links, set up a profile and more! Signing up is free, anonymous and will only take a few moments, so click here to register now!
Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.
Re: How are you doing today? 1-10 -
June 11th 2026, 04:46 PM
Today I'm at about a six and a half but I've been fluctuating between a two and a five all week.
Maybe you can try and write your friends a heartfelt letter trying to get them to think of things in a different perspective? Of course if they still say no you can't force it, but it's worth a try.
The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through