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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.
the butterfly project -
November 29th 2010, 05:26 PM
The Butterfly Project:
The Rules are:
1. When you feel like you want to cut, take a marker, pen, or sharpies and draw a butterfly on your arm or hand.
2. Name the butterfly after a loved one, or someone that really wants you to get better.
3. You must let the butterfly fade naturally. NO scrubbing it off.
4. If you cut before the butterfly is gone, you’ve killed it. If you dont cut, it lives.
5. If you have more than one butterfly, cutting kills all of them.
6. Another person may draw them on you. These butterflies are extra special. Take good care of them.
7. Even if you don’t cut, feel free to draw a butterfly anyways, to show your support. If you do this, name it after someone you know that cuts or is suffering right now, and tell them. It could help.
anyone want to try this with me? doesn't sound like much, but you never know what might work
Re: the butterfly project -
November 29th 2010, 05:54 PM
What if you don't have anyone to name them after?
We are taught never to shed tears, for to shed tears means that you have been defeated by emotion and that simple act of crying proves, without question, that negative emotions are nothing but a burden.
Re: the butterfly project -
November 29th 2010, 06:18 PM
if you dont have a person, maybe just the reminder would help. i'm using a little girl i babysit. she's the world to me. i used to just draw stars on my arms to remind me im stronger than the urge. it worked for a while.
but its not to late. its never too late unless you give up on yourself. please don't give up! if you need to talk feel free to pm me at any time. you Can do this. healing is possible.