When acid reflux and heart burn happens a minimum of twice a week, as well as the backwash of acid irritates the lining of your esophagus, doctors will classify this as gastroesophageal reflux disease, or GERD.
Here's how switching to an acid reflux diet program can get rid of heartburn and GERD.
Should you are overweight it puts additional pressure around the stomach and encourages acid reflux. Losing some weight may ease the symptoms, for more information click right here
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