Forum: Mental Health
January 25th 2021, 09:28 PM
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Replies: 7
Views: 10,204
Re: Ways to Make You Feel Better - Parts 1 + 2
Edited: Content from '23 small things you can do every day that will make you happier' (https://www.esquire.com/uk/life/fitness-wellbeing/news/a12338/24-steps-to-being-happier/)
This afternoon I...
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Forum: Mental Health
January 24th 2021, 12:50 PM
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Replies: 7
Views: 10,204
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Forum: Mental Health
January 23rd 2021, 01:33 PM
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Replies: 7
Views: 10,204
Re: Ways to Make You Feel Better - Parts 1 + 2
Ways to Make You Feel Better - Part - 2
(Edited: Content from 'Relaxation Techniques for Stress Relief (https://www.helpguide.org/articles/stress/relaxation-techniques-for-stress-relief.htm)) and...
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Forum: Mental Health
January 23rd 2021, 01:29 PM
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Replies: 7
Views: 10,204
Ways to Make You Feel Better - Parts 1 + 2
Ways to Make You Feel Better - Part 1
While convalescing after major heart surgery and driven by self-doubt when a young teenager, I started a journal on how to make myself feel noticeably better:...
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