Every week the Chat Room hosts group discussions facilitated (guided) by one or more members of the TeenHelp Staff. These discussions allow you to get together with a group of people who have had similar experiences to you, share your experiences and advise one another. The role of the facilitator is to keep the discussions healthy and encourage everybody to participate, as well as to share their own thoughts. Each discussion will take place two or three times so that those in different timezones are still able to participate. To give feedback about a discussion you have attended, click here.

How do you decide which topics to run?

FCRDs are run in rounds of a dozen topics. Each round has some fixed topics that will occur frequently, some flexible topic groupings that will always generate a certain type of discussion, and some free topics, which will be filled in from suggestions from both Staff and users. This helps to ensure that different types of discussion are spread out evenly and that some discussion subjects occur frequently.

Upcoming sessions

Saturday February 11th 2012 – Caring for others
8pm-9pm GMT/UTC (UK) – Facilitated by Lottie – 2012-02-11 20:00:00 GMT+00:00
8pm-9pm EST (USA) [1am UTC, 12th] – Facilitator TBC – 2012-02-11 20:00:00 GMT-05:00
8pm-9pm PST (USA) [4am UTC, 12th] – Facilitator TBC – 2012-02-11 20:00:00 GMT-08:00

Past sessions

Saturday February 4th 2012 – Building positive relationships
8pm-9pm GMT/UTC (UK) – Cancelled
8pm-9pm EST (USA) [1am UTC, 5th] – Cancelled
8pm-9pm PST (USA) [4am UTC, 5th] – Cancelled

Saturday January 28th 2012 – Disabilities
8pm-9pm GMT/UTC (UK) – Cancelled
8pm-9pm EST (USA) [1am UTC, 29th] – Cancelled
8pm-9pm PST (USA) [4am UTC, 29th] – Cancelled

Saturday January 21st 2012 – Dealing with triggers
8pm-9pm GMT/UTC (UK) – Facilitated by PSY
8pm-9pm EST (USA) [1am UTC, 22nd] – Facilitated by PSY
8pm-9pm PST (USA) [4am UTC, 22nd] – Facilitated by PSY

Saturday January 14th 2012 – Learning to make friends
8pm-9pm GMT/UTC (UK) – Facilitated by Lottie
8pm-9pm EST (USA) [1am UTC, 15th] – Facilitated by Sidhe.
8pm-9pm PST (USA) [4am UTC, 15th] – Facilitated by Dez and Pardon ♥

Saturday January 7th 2012 – Building confidence and self esteem
8pm-9pm GMT/UTC (UK) – Facilitated by asthenophobia.
8pm-9pm EST (USA) [1am UTC, 8th] – Facilitated by Lottie
8pm-9pm PST (USA) [4am UTC, 8th] – Facilitated by Audacious and Dez

Saturday December 31st 2011 – Handling negative emotions
8pm-9pm GMT/UTC (UK) – Cancelled
8pm-9pm EST (USA) [1am UTC, 1st] – Cancelled
8pm-9pm PST (USA) [4am UTC, 1st] – Cancelled

Saturday December 24th 2011 – Facing the challenges of growing up
8pm-9pm GMT/UTC (UK) – Cancelled
8pm-9pm EST (USA) [1am UTC, 25th] – Cancelled
8pm-9pm PST (USA) [4am UTC, 25th] – Cancelled

Saturday December 17th 2011 – Coping with moving somewhere new
8pm-9pm GMT/UTC (UK) – Facilitated by Dez
8pm-9pm EST (USA) [1am UTC, 18th] – Facilitated by **Ordinary Day**
8pm-9pm PST (USA) [4am UTC, 18th] – Facilitated by Mr. Gir

Saturday December 10th 2011 – Living with mental illness
8pm-9pm GMT/UTC (UK) – Facilitated by *Jen*
8pm-9pm EST (USA) [1am UTC, 11th] – Cancelled
8pm-9pm PST (USA) [4am UTC, 11th] – Cancelled

Saturday December 3rd 2011 – Self harm
8pm-9pm GMT/UTC (UK) – Facilitated by Gymnophoria
8pm-9pm EST (USA) [1am UTC, 4th] – Facilitated by Agoraphobia♥
8pm-9pm PST (USA) [4am UTC, 4th] – Facilitated by Agoraphobia♥

Saturday November 26th 2011 – Maximising your productivity
8pm-9pm GMT/UTC (UK) – Facilitated by Lottie – 2011-11-26 20:00:00 GMT+00:00
8pm-9pm EST (USA) [1am UTC, 27th] – Cancelled
8pm-9pm PST (USA) [4am UTC, 27th] – Cancelled

Saturday November 19th 2011 – Depression and suicide
8pm-9pm GMT/UTC (UK) – Facilitated by asthenophobia.
8pm-9pm EST (USA) [1am UTC, 20th] – Facilitated by Thirteen
8pm-9pm PST (USA) [4am UTC, 20th] – Facilitated by LovesBrokenDream

Saturday November 12th 2011 – Building positive relationships
8pm-9pm GMT/UTC (UK) – Facilitated by Boxxy
8pm-9pm EST (USA) [1am UTC, 13th] – Cancelled
8pm-9pm PST (USA) [4am UTC, 13th] – Facilitated by Zelophobia

Saturday November 5th 2011 – Eating disorders
8pm-9pm GMT/UTC (UK) – Facilitated by *Jen*
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Sidhe.
8pm-9pm PDT (USA) [3am UTC, 6th] – Facilitated by Coffee❤

Saturday October 29th 2011 – Dealing with triggers
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Boxxy
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Sidhe.
8pm-9pm PDT (USA) [3am UTC, 30th] – Cancelled

Saturday October 22nd 2011 – Anxiety
8pm-9pm BST (UK) [7pm UTC] – Cancelled
8pm-9pm EDT (USA) [12 midnight UTC] – Cancelled
8pm-9pm PDT (USA) [3am UTC, 23rd] – Cancelled

Saturday October 15th 2011 – Building confidence and self-esteem
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Gaia
8pm-9pm EDT (USA) [12 midnight UTC] – Cancelled
8pm-9pm PDT (USA) [3am UTC, 16th] – Cancelled

Saturday October 8th 2011 – Anxiety
8pm-9pm BST (UK) [7pm UTC] – Cancelled
8pm-9pm EDT (USA) [12 midnight UTC] – Cancelled
8pm-9pm PDT (USA) [3am UTC, 9th] – Cancelled

Saturday October 1st 2011 – Facing the challenges of growing up
8pm-9pm BST (UK) [7pm UTC] – Cancelled
8pm-9pm EDT (USA) [12 midnight UTC] – Cancelled
8pm-9pm PDT (USA) [3am UTC, 2nd] – Cancelled

Saturday September 24th 2011 – Peer pressure and bullying
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Ghost. and Jar Of Lemons
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by dipka
8pm-9pm PDT (USA) [3am UTC, 25th] – Cancelled

Saturday September 17th 2011 – Living with mental illness
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Thirteen
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Sidhe.
8pm-9pm PDT (USA) [3am UTC, 18th] – Facilitated by Coffee❤ and **Ordinary Day**

Saturday September 10th 2011 – Addictive behaviours
8pm-9pm BST (UK) [7pm UTC] – Facilitated by blumemusik and dipka
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Santa
8pm-9pm PDT (USA) [3am UTC, 11th] – Cancelled

Saturday September 3rd 2011 – Maximising your productivity
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Capt'n Cara
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by KeeperOfMysteries and Soliloquy
8pm-9pm PDT (USA) [3am UTC, 4th] – Cancelled

Saturday August 27th 2011 – Substance use
8pm-9pm BST (UK) [7pm UTC] – Cancelled
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by BrookeTHaddict
8pm-9pm PDT (USA) [3am UTC, 28th] – Facilitated by Thirteen

Saturday August 20th 2011 – Building positive relationships
8pm-9pm BST (UK) [7pm UTC] – Facilitated by PSY
8pm-9pm EDT (USA) [12 midnight UTC] – Cancelled
8pm-9pm PDT (USA) [3am UTC, 21st] – Cancelled

Saturday August 13th 2011 – Death and grieving
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Amoroso
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by dipka
8pm-9pm PDT (USA) [3am UTC, 14th] – Facilitated by PSY

Saturday August 6th 2011 – Dealing with triggers
8pm-9pm BST (UK) [7pm UTC] – Facilitated by blumemusik
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Sidhe.
8pm-9pm PDT (USA) [3am UTC, 7th] – Facilitated by Thirteen

Saturday July 30th 2011 – Dealing with traumatic events
8pm-9pm BST (UK) [7pm UTC] – Facilitated by PSY
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Sidhe.
8pm-9pm PDT (USA) [3am UTC, 31st] – Facilitated by Devil

Saturday July 23rd 2011 – Building confidence and self-esteem
8pm-9pm BST (UK) [7pm UTC] – Facilitated by dipka
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Sidhe.
8pm-9pm PDT (USA) [3am UTC, 24th] – Facilitated by Devil

Saturday July 16th 2011 – Mental health (drop in)
8pm-9pm BST (UK) [7pm UTC] – Cancelled
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by dipka and Sidhe.
8pm-9pm PDT (USA) [3am UTC, 17th] – Cancelled

Saturday July 9th 2011 – Health (drop in)
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Capt'n Cara and Devil
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Sidhe.
8pm-9pm PDT (USA) [3am UTC, 10th] – Cancelled

Saturday July 2nd 2011 – Online safety
8pm-9pm BST (UK) [7pm UTC] – Facilitated by emzyquack and Lexiloo
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Capt'n Cara
8pm-9pm PDT (USA) [3am UTC, 3rd] – Cancelled

Saturday June 25th 2011 – Sexual health
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Capt'n Cara
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Angel and Capt'n Cara
8pm-9pm PDT (USA) [3am UTC, 26th] – Cancelled

Saturday June 18th 2011 – Dealing with triggers
8pm-9pm BST (UK) [7pm UTC] – Facilitated by RainbowSkies
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Sidhe.
8pm-9pm PDT (USA) [3am UTC, 19th] – Facilitated by Amoroso

Saturday June 11th 2011 – Managing break ups
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Capt'n Cara
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Amoroso and Sapphire_Wings
8pm-9pm PDT (USA) [3am UTC, 12th] – Facilitated by Amoroso

Saturday June 4th 2011 – Seeking employment
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Rob
8pm-9pm EDT (USA) [12 midnight UTC] – Cancelled
8pm-9pm PDT (USA) [3am UTC, 5th] – Cancelled

Saturday May 28th 2011 – Relationships
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Capt'n Cara
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Amoroso and Capt'n Cara
8pm-9pm PDT (USA) [3am UTC, 29th] – Facilitated by Amoroso and Breathless

Saturday May 21st 2011 – Nutrition and healthy living
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Serenity.
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Hyperion
8pm-9pm PDT (USA) [3am UTC, 22nd] – Facilitated by Hyperion

Saturday May 14th 2011 – Dealing with parents
8pm-9pm BST (UK) [7pm UTC] – Facilitated by PSY
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Amoroso
8pm-9pm PDT (USA) [3am UTC, 15th] – Facilitated by Amoroso

Saturday May 7th 2011 – Depression
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Victoriadactyl. and emzyquack
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Sidhe.
8pm-9pm PDT (USA) [3am UTC, 8th] – Facilitated by Ellen

Saturday April 30th 2011 – Puberty and growing up
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Serenity.
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Serenity.
8pm-9pm PDT (USA) [3am UTC, 1st] – Facilitated by Jazz Guy

Saturday April 23rd 2011 – Mental health (drop in)
8pm-9pm BST (UK) [7pm UTC] – Facilitated by *Jen*
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by **Ordinary Day**
8pm-9pm PDT (USA) [3am UTC, 24th] – Facilitated by Thirteen

Saturday April 16th 2011 – Health (drop in)
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Serenity.
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Serenity.
8pm-9pm PDT (USA) [3am UTC, 17th] – Facilitated by Glitter

Saturday April 9th 2011 – Self harm
8pm-9pm BST (UK) [7pm UTC] – Facilitated by princess
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Sidhe.
8pm-9pm PDT (USA) [3am UTC, 10th] – Facilitated by Thirteen

Saturday April 2nd 2011 – LGBT, sexuality and gender identity
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Kaisada
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Sidhe.
8pm-9pm PDT (USA) [3am UTC, 3rd] – Facilitated by Kaisada

Saturday March 26th 2011 – Dealing with triggers
8pm-9pm GMT/UTC (UK) – Facilitated by Rob
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by PSY
8pm-9pm PDT (USA) [3am UTC, 27th] – Facilitated by Glitter

Saturday March 19th 2011 – Eating disorders
8pm-9pm GMT/UTC (UK) – Facilitated by Sapphire_Wings
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Glitter
8pm-9pm PDT (USA) [3am UTC, 20th] – Facilitated by Glitter and MegaMadness

Saturday March 12th 2011 – Disabilities
8pm-9pm GMT/UTC (UK) – Facilitated by EmisaurusRex
8pm-9pm EST (USA) [1am UTC, 13th] – Facilitated by Sapphire_Wings
8pm-9pm PST (USA) [4am UTC, 13th] – Facilitated by Glitter

Saturday March 5th 2011 – Relationships
8pm-9pm GMT/UTC (UK) – Facilitated by **Ordinary Day**
8pm-9pm EST (USA) [1am UTC, 6th] – Facilitated by NuHalo
8pm-9pm PST (USA) [4am UTC, 6th] – Facilitated by Glitter

Saturday February 26th 2011 – Dealing with cyberbullies
8pm-9pm GMT/UTC (UK) – Facilitated by Trickmatic
8pm-9pm EST (USA) [1am UTC, 27th] – Facilitated by MegaMadness
8pm-9pm PST (USA) [4am UTC, 27th] – Facilitated by Glitter

Saturday February 19th 2011 – Bipolar disorder
8pm-9pm GMT/UTC (UK) – Facilitated by James Wilson
8pm-9pm EST (USA) [1am UTC, 20th] – Cancelled
8pm-9pm PST (USA) [4am UTC, 20th] – Facilitated by MegaMadness

Saturday February 12th 2011 – Depression
8pm-9pm GMT/UTC (UK) – Facilitated by Glitter
8pm-9pm EST (USA) [1am UTC, 13th] – Facilitated by **Ordinary Day**
8pm-9pm PST (USA) [4am UTC, 13th] – Facilitated by **Ordinary Day**

Saturday February 5th 2011 – Puberty and growing up
8pm-9pm GMT/UTC (UK) – Facilitated by Aesthetic
8pm-9pm EST (USA) [1am UTC, 6th] – Facilitated by Aesthetic
8pm-9pm PST (USA) [4am UTC, 6th] – Facilitated by Glitter

Saturday January 29th 2011 – Mental health (drop in)
8pm-9pm GMT/UTC (UK) – Facilitated by Avada Kedavra
8pm-9pm EST (USA) [1am UTC, 30th] – Facilitated by PSY
8pm-9pm PST (USA) [4am UTC, 30th] – Facilitated by Glitter

Saturday January 22nd 2011 – Health (drop in)
8pm-9pm GMT/UTC (UK) – Facilitated by EmisaurusRex and Glitter
8pm-9pm EST (USA) [1am UTC, 23rd] – Facilitated by BECCALICIOUS!
8pm-9pm PST (USA) [4am UTC, 23rd] – Facilitated by EmisaurusRex

Saturday January 15th 2011 – Dealing with pressure
8pm-9pm GMT/UTC (UK) – Facilitated by Rob
8pm-9pm EST (USA) [1am UTC, 16th] – Facilitated by ShimmeringFaerie
8pm-9pm PST (USA) [4am UTC, 16th] – Facilitated by EmisaurusRex and **Ordinary Day**

Saturday January 8th 2011 – Pregnancy and childcare
8pm-9pm GMT/UTC (UK) – Facilitated by palmtoptiger
8pm-9pm EST (USA) [1am UTC, 9th] – Facilitated by ShimmeringFaerie
8pm-9pm PST (USA) [4am UTC, 9th] – Facilitated by Dreaming ♥

Saturday January 1st 2011 – Dealing with triggers
8pm-9pm GMT/UTC (UK) – Facilitated by Fauzia
8pm-9pm EST (USA) [1am UTC, 2nd] – Facilitated by Eblouie
8pm-9pm PST (USA) [4am UTC, 2nd] – Facilitated by MegaMadness

Saturday December 18th 2010 – Anxiety
8pm-9pm GMT/UTC (UK) – Facilitated by Rob
8pm-9pm EST (USA) [1am UTC, 19th] – Facilitated by x.Psychic Crisis.x
8pm-9pm PST (USA) [4am UTC, 19th] – Facilitated by Rylan

Saturday December 11th 2010 – Rape and abuse
8pm-9pm GMT/UTC (UK) – Facilitated by Elizabeth
8pm-9pm EST (USA) [1am UTC, 12th] – Facilitated by facade and Kyeto-X
8pm-9pm PST (USA) [4am UTC, 12th] – Facilitated by Elizabeth

Saturday December 4th 2010 – Relationships
8pm-9pm GMT/UTC (UK) – Facilitated by Loki.
8pm-9pm EST (USA) [1am UTC, 5th] – Facilitated by Serenity.
8pm-9pm PST (USA) [4am UTC, 5th] – Facilitated by Pandamonium

Saturday November 27th 2010 – Addictive behaviours
8pm-9pm GMT/UTC (UK) – Facilitated by Rylan
8pm-9pm EST (USA) [1am UTC, 28th] – Cancelled
8pm-9pm PST (USA) [4am UTC, 28th] – Facilitated by Dreaming ♥

Saturday November 20th 2010 – Substance use
8pm-9pm GMT/UTC (UK) – Facilitated by Ronald Weasley
8pm-9pm EST (USA) [1am UTC, 21st] – Cancelled
8pm-9pm PST (USA) [4am UTC, 21st] – Facilitated by Dreaming ♥

Saturday November 13th 2010 – Depression
8pm-9pm GMT/UTC (UK) – Facilitated by Dreaming ♥
8pm-9pm EST (USA) [1am UTC, 14th] – Facilitated by -ArcAngel-
8pm-9pm PST (USA) [4am UTC, 14th] – Facilitated by -ArcAngel-

Saturday November 6th 2010 – Puberty and growing up
8pm-9pm GMT/UTC (UK) – Facilitated by Kyeto-X
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Elfy
8pm-9pm PDT (USA) [3am UTC, 7th] – Facilitated by -ArcAngel-

Saturday October 30th 2010 – Mental health (drop in)
8pm-9pm BST (UK) [7pm UTC] – Facilitated by -ArcAngel-
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by -ArcAngel-
8pm-9pm PDT (USA) [3am UTC, 31st] – Facilitated by -ArcAngel-

Saturday October 23rd 2010 – Health (drop in)
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Adam
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Kyeto-X
8pm-9pm PDT (USA) [3am UTC, 24th] – Facilitated by -ArcAngel-

Sunday October 17th 2010 – Building confidence and self-esteem
8pm-9pm BST (UK) [7pm UTC] – Facilitated by *Jen*
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by TheBabyEater
8pm-9pm PDT (USA) [3am UTC, 18th] – Facilitated by xFallenxFromxGracex

Saturday October 9th 2010 – Dealing with unwanted sexual advances
8pm-9pm BST (UK) [7pm UTC] – Facilitated by skylight
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by -ArcAngel-
8pm-9pm PDT (USA) [3am UTC, 10th] – Facilitated by -ArcAngel-

Saturday October 2nd 2010 – Dealing with triggers
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Jessie'Lou and Vicky
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Kyeto-X and Ronald Weasley
8pm-9pm PDT (USA) [3am UTC, 3rd] – Facilitated by Shades of Silver

Saturday September 25th 2010 – Applying to university/college
8pm-9pm BST (UK) [7pm UTC] – Facilitated by ~Emily~, Rob and Rylan
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Special Circumstances
8pm-9pm PDT (USA) [3am UTC, 26th] – Facilitated by Rylan

Saturday September 18th 2010 – Mood disorders
8pm-9pm BST (UK) [7pm UTC] – Facilitated by -ArcAngel-
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by PSY
8pm-9pm PDT (USA) [3am UTC, 19th] – Facilitated by Asylum and Rob

Saturday September 11th 2010 – Relationships
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Shades of Silver
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by ~Emily~
8pm-9pm PDT (USA) [3am UTC, 12th] – Facilitated by PSY

Saturday September 4th 2010 – Death and grieving
8pm-9pm BST (UK) [7pm UTC] – Facilitated by PSY
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by PSY
8pm-9pm PDT (USA) [3am UTC, 5th] – Facilitated by Asylum

Saturday August 28th 2010 – Self harm
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Natsumi
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by BECCALICIOUS!
8pm-9pm PDT (USA) [3am UTC, 29th] – Facilitated by Asylum

Saturday August 21st 2010 – Depression
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Natsumi
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Adam
8pm-9pm PDT (USA) [3am UTC, 22nd] – Facilitated by Asylum

Saturday August 14th 2010 – Puberty and growing up
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Adam
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by ShimmeringFaerie
8pm-9pm PDT (USA) [3am UTC, 15th] – Facilitated by Jazz Guy and Ronald Weasley

Saturday August 7th 2010 – Mental health (drop in)
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Rie
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by PSY
8pm-9pm PDT (USA) [3am UTC, 8th] – Facilitated by Lightning

Saturday July 31st 2010 – Health (drop in)
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Leikela
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Elfy
8pm-9pm PDT (USA) [3am UTC, 1st] – Facilitated by Casey.

Saturday July 24th 2010 – Building confidence and self esteem
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Asylum
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Adam
8pm-9pm PDT (USA) [3am UTC, 25th] – Facilitated by BreakxIntoxMe

Saturday July 17th 2010 – LGBT, sexuality and gender identity
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Elfy
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by x.Psychic Crisis.x and Shades of Silver
8pm-9pm PDT (USA) [3am UTC, 18th] – Facilitated by Asylum

Saturday July 10th 2010 – Dealing with triggers
8pm-9pm BST (UK) [7pm UTC] – Facilitated by *Jen*
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Special Circumstances
8pm-9pm PDT (USA) [3am UTC, 11th] – Facilitated by Casey.

Saturday July 3rd 2010 – Getting work done - avoiding procrastination
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Natsumi and Elfy
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by MegaMadness and Shades of Silver
8pm-9pm PDT (USA) [3am UTC, 4th] – Facilitated by Pandamonium and ShimmeringFaerie

Saturday June 26th 2010 – Eating disorders
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Asylum
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by TheBabyEater
8pm-9pm PDT (USA) [3am UTC, 27th] – Facilitated by x.Psychic Crisis.x

Saturday June 19th 2010 – Relationships
8pm-9pm BST (UK) [7pm UTC] – Cancelled
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Elfy
8pm-9pm PDT (USA) [3am UTC, 20th] – Cancelled

Saturday June 12th 2010 – Social anxiety
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Pandamonium and Rob
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Rob
8pm-9pm PDT (USA) [3am UTC, 13th] – Facilitated by Asylum

Saturday June 5th 2010 – Dealing with guilt
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Adam
8pm-9pm EDT (USA) [12midnight UTC] – Cancelled
8pm-9pm PDT (USA) [3am UTC, 6th] –Facilitated by Asylum

Saturday May 29th 2010 – Depression
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Adam
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Rob
8pm-9pm PDT (USA) [3am UTC, 30th] – Facilitated by Asylum

Saturday May 22nd 2010 – Puberty and growing up
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Rob
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by PSY
8pm-9pm PDT (USA) [3am UTC, 23rd] – Facilitated by Asylum

Saturday May 15th 2010 – Education and Careers
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Rob
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Asylum
8pm-9pm PDT (USA) [3am UTC, 16th] – Facilitated by Asylum

Saturday May 8th 2010 – Health drop-in - come with your problems
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Adam and Rob
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Jen
8pm-9pm PDT (USA) [3am UTC, 9th] – Facilitated by Kitty.

Saturday May 1st 2010 – Relationships
8pm-9pm BST (UK) [7pm UTC] – Facilitated by PhoenixAlive
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by PSY
8pm-9pm PDT (USA) [3am UTC, 2nd] – Facilitated by Rianna12

Saturday April 24th 2010 – Self harm
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Adam
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Darth Cara
8pm-9pm PDT (USA) [3am UTC, 25th] – Facilitated by BreakxIntoxMe and Caterpillar_butterfly

Saturday April 17th 2010 – Making therapy work for you
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Jen
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by HappyLooksGoodOnYou
8pm-9pm PDT (USA) [3am UTC, 18th] – Facilitated by Kitty.

Saturday April 10th 2010 – Rape and abuse
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Adam
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by .Brittany.
8pm-9pm PDT (USA) [3am UTC, 11th] – Facilitated by bringontherain and TheBabyEater

Saturday April 3rd 2010 – Eating disorders
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Noobcake
8pm-9pm EDT (USA) [12midnight UTC] – Facilitated by Jen
8pm-9pm PDT (USA) [3am UTC, 4th] – Facilitated by Asylum

Saturday March 27th 2010 – Death and grieving
8pm-9pm GMT/UTC (UK) – Facilitated by *Jen*
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by MegaMadness
8pm-9pm PDT (USA) [3am UTC, 28th] – Facilitated by Asylum

Saturday March 20th 2010 – Building confidence and self esteem
8pm-9pm GMT/UTC (UK) – Facilitated by Konstantine
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Adam
8pm-9pm PDT (USA) [3am UTC, 21st] – Facilitated by Invert

Saturday March 13th 2010 – Depression and suicide
8pm-9pm GMT/UTC (UK) – Facilitated by Noobcake and Rie
8pm-9pm EST (USA) [1am UTC, 14th] – Facilitated by Darth Cara
8pm-9pm PST (USA) [4am UTC, 14th] – Facilitated by Keeley

Saturday March 6th 2010 – Safe sex and pregnancy
8pm-9pm GMT/UTC (UK) – Facilitated by Amy.
8pm-9pm EST (USA) [1am UTC, 7th] – Facilitated by Asylum and Rob
8pm-9pm PST (USA) [4am UTC, 7th] – Facilitated by Asylum

Saturday February 27th 2010 – Choosing a course/university/career
8pm-9pm GMT/UTC (UK) – Facilitated by Rob
8pm-9pm EST (USA) [1am UTC, 28th] – Facilitated by Asylum
8pm-9pm PST (USA) [4am UTC, 28th] – Facilitated by Angelina. and Pothole

Saturday February 20th 2010 – Rape and abuse
8pm-9pm GMT/UTC (UK) – Facilitated by Rob
8pm-9pm EST (USA) [1am UTC, 21st] – Facilitated by Elizabeth
8pm-9pm PST (USA) [4am UTC, 21st] – Facilitated by bringontherain

Saturday February 13th 2010 – Dealing with triggers
8pm-9pm GMT/UTC (UK) – Facilitated by Rie
8pm-9pm EST (USA) [1am UTC, 14th] – Facilitated by Adam
8pm-9pm PST (USA) [4am UTC, 14th] – Facilitated by Nina Twin

Saturday February 6th 2010 – Substance use
8pm-9pm GMT/UTC (UK) – Facilitated by Quintessence
8pm-9pm EST (USA) [1am UTC, 7th] – Facilitated by Elizabeth
8pm-9pm PST (USA) [4am UTC, 7th] – Facilitated by Angelina.

Saturday January 30th 2010 – Dealing with parents
8pm-9pm GMT/UTC (UK) – Facilitated by Angelina.
8pm-9pm EST (USA) [1am UTC, 31st] – Facilitated by Alessa (>**)> and Essence
8pm-9pm PST (USA) [4am UTC, 31st] – Facilitated by ~Emily~

Saturday January 23rd 2010 – Eating disorders
8pm-9pm GMT/UTC (UK) – Facilitated by Spazola
8pm-9pm EST (USA) [1am UTC, 24th] – Facilitated by Angelina. and Cas*
8pm-9pm PST (USA) [4am UTC, 24th] – Facilitated by Asylum

Saturday January 16th 2010 – Online safety
8pm-9pm GMT/UTC (UK) – Facilitated by Adam
8pm-9pm EST (USA) [1am UTC, 17th] – Facilitated by PSY
8pm-9pm PST (USA) [4am UTC, 18th] – Facilitator by Elizabeth

Saturday January 9th 2010 – Self harm
8pm-9pm GMT/UTC (UK) – Facilitated by Keeley
8pm-9pm EST (USA) [1am UTC, 10th] – Facilitated by Asylum
8pm-9pm PST (USA) [4am UTC, 10th] – Facilitated by Elizabeth

Saturday January 2nd 2010 – LGBT, sexuality and gender identity
8pm-9pm GMT/UTC (UK) – Facilitated by Invert
8pm-9pm EST (USA) [1am UTC, 3rd] – Facilitated by Amy.
8pm-9pm PST (USA) [4am UTC, 3rd] – Facilitated by Jessie

Saturday November 28th 2009 – Depression and suicide
8pm-9pm GMT/UTC (UK) – Facilitated by Katrina
8pm-9pm EST (USA) [1am UTC, 29th] – Facilitated by eaty
8pm-9pm PST (USA) [4am UTC, 29th] – Facilitated by ImogenMae

Saturday November 21st 2009 – Long distance and Internet relationships
8pm-9pm GMT/UTC (UK) – Facilitated by Spazola and TheNumber42
8pm-9pm EST (USA) [1am UTC, 22nd] – Facilitated by ABC123, ImogenMae and Katrina
8pm-9pm PST (USA) [4am UTC, 22nd] – Facilitated by ImogenMae

Saturday November 14th 2009 – Addictive behaviours / anxiety / mental health drop-in - come with your problems
8pm-9pm GMT/UTC (UK) – Facilitated by lost-myself and Rob
8pm-9pm EST (USA) [1am UTC, 15th] – Facilitated by Katrina
8pm-9pm PST (USA) [4am UTC, 15th] – Facilitated by TheNumber42

Saturday November 7th 2009 – Disabilities / general health drop-in - come with your problems
8pm-9pm GMT/UTC (UK) – Facilitated by lost-myself
8pm-9pm EST (USA) [1am UTC, 8th] – Facilitated by Rob
8pm-9pm PST (USA) [4am UTC, 8th] – Facilitated by Jessie

Saturday October 31st 2009 – Education and careers / peer pressure and bullying
8pm-9pm GMT/UTC (UK) – Facilitated by Adam
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by bubbleygirl
8pm-9pm PDT (USA) [3am UTC, 1st] – Facilitated by Casey and Jessie

Saturday October 24th 2009 – Death and grieving
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Adam
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by ImogenMae and JennJenn
8pm-9pm PDT (USA) [3am UTC, 25th] – Facilitated by Elizabeth and ImogenMae

Saturday October 17th 2009 – Friends and family
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Adam
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Katrina
8pm-9pm PDT (USA) [3am UTC, 18th] – Facilitated by Elizabeth

Saturday October 10th 2009 – Rape and abuse
8pm-9pm BST (UK) [7pm UTC] – Facilitated by ghostlyheartbeat
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Elizabeth and Jessie
8pm-9pm PDT (USA) [3am UTC, 11th] – Facilitated by Casey and Jessie

Saturday October 3rd 2009 – Eating disorders
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Spazola and TheNumber42
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by Elizabeth and Jen
8pm-9pm PDT (USA) [3am UTC, 4th] – Facilitated by SimplyComplex

Saturday September 26th 2009 – Self harm
8pm-9pm BST (UK) [7pm UTC] – Facilitated by ImogenMae and Jessie
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by lost-myself
8pm-9pm PDT (USA) [3am UTC, 27th] – Facilitated by Casey, ImogenMae and Jessie

Saturday September 19th 2009 – Substance use
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Stormy
8pm-9pm EDT (USA) [12 midnight UTC] – Facilitated by SimplyComplex
8pm-9pm PDT (USA) [3am UTC, 20th] – Facilitated by Gidig

Saturday September 12th 2009 – Depression and suicide
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Lizzie
8pm-9pm CDT (USA) [1am UTC, 13th] – Facilitated by Jessie

Saturday September 5th 2009 – Sex and relationships
8pm-9pm BST (UK) [7pm UTC] – Facilitated by Adam
8pm-9pm CDT (USA) [1am UTC, 6th] – Facilitated by lost-myself

* BST is British Summer Time.
* EDT is Eastern Daylight Time.
* EST is Eastern Standard Time.
* GMT is Greenwich Mean Time.
* PDT is Pacific Daylight Time.
* PST is Pacific Standard Time.
* UTC is Co-ordinated Universal Time.