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Unhappy I'll never get over it - May 6th 2015, 12:37 AM

This thread has been labeled as triggering, particularly on the subject of suicide, by the original poster or by a Moderator. The contents of this thread therefore might not be suitable for certain sensitive users. Please take this into consideration before continuing to read.

I'm never going to be able to move on from my past. It will forever haunt me. All that trauma will never leave me. My mind is almost like a bully now. It constantly finds ways to remind me of all the bad things that have happened to me. I'm slowly going insane. All the anger and hatred and pent up rage I'm experiencing is going to start showing soon. I don't know what I'll do, but it isn't going to be good.

Nothing is going to change, nothing will get better. All I'm going to end up doing is drinking till I drown and be made into the terrible person everyone thinks I am.
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Re: I'll never get over it - May 6th 2015, 09:53 PM

Hi there,

One, you're not going insane. At all. You're just going through a rough patch right now but that's okay; we all do.Two, you're not a terrible person. You're just struggling.

Things can get better for you. I never thought any of my trauma would go away, but after eight months in an acute ward and a year and a year and five months on a locked secure DBT rehab, I got the support and psychology I needed to manage the past events that troubled me. Yes they're still there but I can deal with them now. Do you have anyone you could turn to help too? Maybe you could try and get counseling? I think it'd be really beneficial for you. Just a thought.

Remember we're always here whatever the time is. Don't be alone in this. Things can and will get better and you'll get through this and we can help you too. Okay?

Stay strong and keep fighting.

"Only in the dark, can you see the stars..."
Josie 12/3/2014, always in my heart. Sue 19/2/2016; Peter, Ellie, Hannah, Andy, Kirtsie RIP.

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Re: I'll never get over it - May 6th 2015, 10:52 PM

Jessie is right - I don't believe you are going insane, either. But sometimes our minds can play tricks and makes us feel that way during painful times.

I agree that perhaps it would be a good idea to look into counseling of some sort if you feel it would help. Take care and best wishes.
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Re: I'll never get over it - May 7th 2015, 05:22 AM

I can't take it anymore. The emotional pain and suffering is too much to bear. I don't want to live like this anymore. Life is too much to bear, and I don't want to live it anymore...
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Re: I'll never get over it - May 7th 2015, 03:00 PM

You're not going insane, I know what its like to feel like this.You are not alone and you have us here to talk to. PM if you ever need to talk. Things will get better and you will move on from your past eventually.
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