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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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LetsRock Offline
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Name: Hanna
Age: 28
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Join Date: January 7th 2009

sliping into a low - August 2nd 2009, 08:52 PM

Im slowly slipping into a low, I can feel it. I start crying a lot over little things, I cant sleep (up into four nearly every night), got no energy, get annoyed easily, dont want to go out, dont want to be touched, just want to stay away from people.
this is how it all started, all the shit and all of the depression last year, it was hell. and now Im starting again!
Im scared... help?
(P.S. I havent got anyone I could tell, so that is no option)


But when the night is falling
And you cannot find the light
If you feel your dream is dying
Hold tight
You've got the music in you
Don't let go
You've got the music in you
One dance left
This world is gonna pull through
Don't give up
You've got a reason to live
Can't forget you only get what you give
The New Radicals - You Get What You Give


   
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CherriesBlossom Offline
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Name: Katie
Age: 29
Gender: Female

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Re: sliping into a low - August 2nd 2009, 10:17 PM

hey sweetie.
is there anything in particular that has made you feel this way?

i used to get into these moods and then i realized that it wasnt doing me any good.
have you asked your parents to take you to a doctor or therapist.
depression is hard to deal with, especially when you dont have anyone to talk to it
about, why is that? im sure if you talked to your friends they would help you through this.

sometimes when i felt myself slipping into an unusual low is to try and keep as busy as i can, doing things that are happy and healthy to do.
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