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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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bitesize Offline
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I hate depression. :( - August 10th 2009, 01:41 PM

Hate it. Hate it. Hate it. It's just so fucking ANNOYING, that my mind is so fucked up and I can't just relax and be happy.
I'm so tired of being so easily depressed and anxious and overparanoid about EVERYTHING.
I hate that I presume someone's annoyed at me just because they haven't replied my text in the last five minutes. I hate the way this can wreck my whole day, because I start telling myself that they really don't want to talk to me, and I must be being really clingy and bothering them (even if it's just one text about something insignifigant.) So then I begin to question my relationship with everyone, even people I don't know anymore, even my best friends, and then I find myself going through all the reasons why they mustn't really like me that much. And then I eventually come to the conclusion that no one actually likes me as much as they pretend to and I just annoy everyone I know.

And all this in the space of ten minutes, bcause one person hasn't replied to a text. Even if logically I tell myself they don't have credit, or haven't looked at their phone, or their inbox is full.....I still end up feeling totally shit. It's really starting to wreck my life, I'm sick of feeling like this. The texting thing is just an example, I'm getting it with EVERYTHING. It's almost like I'm purposely destroying my self-esteem.

I'm not looking for attention or sympathy posts... logically I'm sure that it's NOT that everyone hates me, but I can't stop believing that in my mind. Is this just a normal part of depression? Or am I seriously a paranoid freak?
   
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Re: I hate depression. :( - August 10th 2009, 05:07 PM

you arent a paranoid freak, i to get like this.
i think it come with having depression.
if you just think logically like you've mentioned
then maybe it wont make you worry so much.
people get busy and arent able to respond to text that quick it happens.

just dont put that much emphasis on your phone.

questioning every little thing on weather a person is mad at you isnt a good mental state, people wont randomly get mad at you and hate you.

if someone doesnt answer you back or something go and find something else to do and then comeback to the thing you were doing.

good luck
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Darrenboy! Offline
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Re: I hate depression. :( - August 10th 2009, 06:13 PM

no , you arent. sometimes when we think a lot and just somehow get some ideas into our minds.. we start thinking about things that we normally wont feel. however, i just think that you've to overcome the psychological thing that happens whenever one of the situations occur and just keep being comfortable with whatever you were doing at the time

i know it might be kinda difficult at first, but the thing is that you CAN overcome this.

and in case you ever have a bad day or just wanna talk , remember we're all up for listening and helping out


Those who have went through more pain than everyone else, and want to protect anyone and everyone they know and care for from that pain, are stronger than everyone.

we come, we help, we stick and never leave. pm me anytimeee!

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I'm firing mah Hugs!
   
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Re: I hate depression. :( - August 10th 2009, 09:22 PM

Thanks guys. xox
   
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