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andie09 Offline
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Name: Andrea
Age: 28
Gender: Female
Location: Virginia

Posts: 89
Join Date: February 11th 2009

Unhappy I need help before my life is completely ruined. Please help... - October 17th 2009, 06:05 AM

Sorry if this is so long you get bored but please read the whole thing....it's one of those things that's super important to me.

I guess all of my anxiety and depression problems started about a year ago. I started having panic attacks and if I was feeling any pressure at all I would blow up on the most innocent of people. I went on a couple of medications but they didn't last long cause I felt like taking these meds were only making me feel like a sick person...which I hate. I did fine without them until I got a job working in a fast food place in April. I finally got sick of it and quit in July cause I had 3 panic attacks in the course of 2 months. After I quit I felt better for a while and now it's back even worse. I have been having a hard time finding a job. I just burst out crying for no reason at all. I am afraid that I will have an episode in public which would embarrace me to death. It has caused me and my boyfriend of a year and a half to fight all the time. A day doesn't go by that I don't blow up over something stupid at him and it's destroying the best relationship I've ever been in. I have lost complete control of my life. No one understands the type of crap I go through on the daily bases. I cry at least twice a day(once on my good days). I can't stand being alone but I hate crowds ever more. Something as simple as something not going 100% my way can send me off on an emotional rampage. I'm just tired of it and don't know what to do. Please help me before I lose the love of my life or my mind....if one goes so does the other. Maybe I am just crazy.


hehe...it's a bunny!!!
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Palmolive Offline
Purr Purr Purr.
Jeez, get a life!
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Name: Jessie
Age: 25
Gender: Girly.
Location: The stars.

Posts: 5,791
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Join Date: January 31st 2009

Re: I need help before my life is completely ruined. Please help... - October 18th 2009, 12:24 PM

Hey there. (:
Im going to tell you that you are not crazy. Yes, you're having a few problems, but that's all. I know you're feeling really down, and like things maybe just arn't worth it, but you can get through this. Anxiety is hard to deal with. I stuggle with anxiety and have panic attacks. At my worse point i was having around eight a day, so i know how it feels. You need to take time out to relax. Everyone relaxs in different ways, you need to find what helps you. It could be having a bath, reading a book, doing some artwork, yoga, sports etc. Find somthing you enjoy to calm you down, and dont just do it once every blue moon. Plan to do it every few days.
Are you getting any help for your depression? If not, maybe you need to see your doctor to be reffered to councilling. Or if your in school or college, you can see the nurse there.
You just need to remember that you're not the only person in the world who is feeling like this and other people do and will understand you. We wont judge you. Feel free to message me anytime.
Stay strong and believe in yourself
-Jessica :]

"Only in the dark, can you see the stars..."
Josie 12/3/2014, always in my heart. Sue 19/2/2016; Peter, Ellie, Hannah, Andy, Kirtsie RIP.

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completely, life, ruined

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