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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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No more - June 21st 2010, 06:06 PM

I can't hold on anymore. Why should I when no one would even care?


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Re: No more - June 21st 2010, 07:35 PM

Dear Sarah,

When I feel like letting go, the hardest thing to do is imagine anyone cares. Even when I can think of someone who might possibly give two cents about my life, I'm alway finding new ways to shoot the idea down. The important thing to do is think positive thoughts. Remind yourself of good times. Times when people have gone out of their way to help you.

Your life is worth something. People can be fickle and mean and we're all imperfect, sometimes you can't understand which ones care and which ones don't. You should be living for yourself. Your dreams. Live because you are worth the energy it will take to keep breathing. All you need to do is breathe and get through tonight. See how you feel tomorrow. If you feel even remotely better tomorrow or you can find a tiny little reason to live, that's progress, and wait another day. Often the little things, when put together, can be enough to keep us going. You have a purpose. You're a beautiful person, inside and out, and I believe the world is lacking of people that are beautiful. Certainly, it would be a huge loss to lose you. lease consider everything before you take a precious life.

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  (#3 (permalink)) Old
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Re: No more - June 21st 2010, 07:37 PM

It's so easy to say that. I know you really want to keep me here but its my fault that I don't want to be here anymore. I just hate the fact that all these people are helping me and I can't even help myself. Thank you so much


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  (#4 (permalink)) Old
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Re: No more - June 21st 2010, 08:28 PM

A lot more people care than you think. Don't be afraid to ask for help. Asking for help doesn't mean you have to fix all of your problems on your own to deserve it. You deserve to be happy. Don't feel so bad about yourself, you're a nice person, none of this is your fault and everyone needs a little support at times. If you ever need to talk or anything, just PM.


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Re: No more - June 21st 2010, 08:29 PM

I guess. Thanks


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Re: No more - June 21st 2010, 08:55 PM

First of all, we would care. Immensely. Secondly, opening up to us that you have problems is the first step - it takes while to get back on your feet, but by telling us, you are helping yourself. Please, hang on
   
  (#7 (permalink)) Old
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Re: No more - June 21st 2010, 08:56 PM

I don't even know why I am still hanging I just want to end this so bad. Im sorry im even telling you this....


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  (#8 (permalink)) Old
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Re: No more - June 21st 2010, 09:01 PM

Why sorry?


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  (#9 (permalink)) Old
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Re: No more - June 21st 2010, 09:03 PM

Perhaps the reason you're hanging around is because subconsciously you want to help yourself? And there's nothing to be sorry for, we're here to help
   
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Re: No more - June 21st 2010, 09:08 PM

Sorry that you have to deal with me.


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Re: No more - June 21st 2010, 09:12 PM

It isn't 'dealing with you' - we're here 'cause we want to be. I think you help youself by helping others. Why exactly do you want to go?
   
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Re: No more - June 21st 2010, 09:26 PM

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Sorry that you have to deal with me.
We want to help you, we're posting here because we chose to. You've posted and offered support to people on TH too, is it really hard to understand that someone out there cares and wants to help? You deserve support just as much as anyone.

If you're hanging around here, more than likely deep down you want support, but you feel bad asking for it and wont allow yourself to.


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  (#13 (permalink)) Old
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Re: No more - June 22nd 2010, 01:31 AM

I hate that people want to help me


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  (#14 (permalink)) Old
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Re: No more - June 22nd 2010, 02:10 AM

I hate it when people want to help me, too. But you helped me last night. You really kept me calm and stopped me from doing something terrible to myself, and I can't thank you enough for that. You're a good person. I'd hate to see something happen to you after you did that for me. Please, hold on. I know it feels like there's no way out and you'll only keep spiraling into depression, but if you keep holding on, things will get better eventually. Maybe they won't sort themselves out completely, or maybe it'll take a long time, but some day this will be a thing of the past and you'll be able to move on. I know that's the last thing you want to hear when you're feeling this way, but it's the only thing I can offer you. Please, hang on. Don't give up, because no matter how much you want to give up on yourself, there are plenty of people who aren't ready to give up on you. You are worthy of being helped, and you do deserve to be happy.
   
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Re: No more - June 22nd 2010, 02:11 AM

I'm ready to give up isn't that enough?


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Re: No more - June 22nd 2010, 02:15 AM

If you give up, things will never have a chance to get better.
   
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Re: No more - June 22nd 2010, 02:16 AM

But they will end


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Re: No more - June 22nd 2010, 02:22 AM

That's true. They will end. But then what? This isn't something you can go back and fix later on. What's done is done. It's not like deciding whether to kill someone else, because even after that, there are still options. When you're dead, you're gone forever. And I don't know what you've been through, but I know that at some point in your life, there has to have been a time when you truly felt happy. And if you could feel that way once, you CAN feel that way again. It sounds just like every other sentimental suicide speech you've heard, I know, but it's possible.
   
  (#19 (permalink)) Old
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Re: No more - June 22nd 2010, 02:29 AM

Yea the last time I remember being fully happy was when i was like 13 and not on meds


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Re: No more - June 22nd 2010, 02:32 AM

What kind of meds are you on? Are they for depression?
   
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Re: No more - June 22nd 2010, 02:33 AM

depression cutting anxiety and bi polar depression


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Re: No more - June 22nd 2010, 02:42 AM

Well if you're feeling this way, they're definitely not doing their job. Have you talked to a doctor about this?
   
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Re: No more - June 22nd 2010, 02:42 AM

no but i guess i should lol


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Re: No more - June 22nd 2010, 02:56 AM

Yeah, definitely. Because if you do, then they'll be able to help figure out what's wrong. It's not your fault at all. Sometimes, finding a way to handle it just takes a really, really long time. And while it might not seem like it's worth waiting for now, if you just give yourself another chance, you can start feeling so much better. I believe you're strong enough to make it through this. Stay strong.
   
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Re: No more - June 22nd 2010, 02:57 AM

thanks !


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Re: No more - June 22nd 2010, 04:02 AM

No problem. =]
   
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Re: No more - June 22nd 2010, 04:22 AM

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depression cutting anxiety and bi polar depression
These things do require more than just medication. In fact, Cutting isn't something you medicate at all. And Depression and Bipolar contradict one another, so being medicated for both would make no sense. But that's not the point.

The point is, with treatment of any mental illness, its a combination of Medications and Therapy. They'll reduce, or even eliminate the therapy, when they think you're ready for such. I have a friend who has Severe Depression, and is on medications. He used to go to therapy, but when things became manageable (NOT cureable, obviously), it decreased, and now he doesn't need therapy at all anymore. He still takes his antidepressants, but he's perfectly fine.

So, perhaps going to therapy as well would help you feel better. Sure, you don't like reaching out for help, but isn't that what you're doing by taking medications anyways?


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Re: No more - June 22nd 2010, 04:25 AM

i do therapy. or at least i did. but it never helped because all they wanted to focus on was how i was gay and not any of my other issues


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Re: No more - June 22nd 2010, 04:34 AM

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i do therapy. or at least i did. but it never helped because all they wanted to focus on was how i was gay and not any of my other issues
Thats why you get a new therapist. I'm sure you'd have to go through a course of medications before finding the right one, so why would it be any different for therapists? Various users on here have had to go through multiple therapists, medications, psychs, etc. to get the right treatment for them. And you could ask them, when they find the right combination of everything, the struggle becomes worth it to feel happy.


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Re: No more - June 22nd 2010, 04:35 AM

idk how much longer i can keep trying


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Re: No more - June 22nd 2010, 04:42 AM

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idk how much longer i can keep trying
Well at least try again. I mean, you said you went to therapy and the therapist wanted to focus on your sexuality. So thats when you try another therapist, at least.


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Re: No more - June 22nd 2010, 04:42 AM

i have had to and the only thing they are worried about is whether my sexuality is effecting my depression


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Re: No more - June 22nd 2010, 04:52 AM

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i have had to and the only thing they are worried about is whether my sexuality is effecting my depression
Well people HAVE been depressed based on sexuality issues before, so its not like thats unjustified.
Not to mention, if that were the case, it'd explain even further why medications won't work.
I doubt you gave therapy enough chances, since it seems highly unlikely that they'd drill you, over a few sessions, about your sexuality.


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  (#34 (permalink)) Old
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Re: No more - June 22nd 2010, 04:53 AM

no its been about a bunch.


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Re: No more - June 22nd 2010, 04:59 AM

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no its been about a bunch.
Well you can't expect medications to work if you don't get the therapy thats supposed to be combined with them for efficient treatment.


Dare to be Different, to be Weird, to be a Freak.
Overall, Dare to be yourself.

Stamp Out Prejudice Hatred and Intolerance Everywhere
The Sophie Lancaster Foundation



   
  (#36 (permalink)) Old
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Re: No more - June 22nd 2010, 05:03 AM

okay.......


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