TeenHelp
Support Forums Today's Posts

Get Advice Connect with TeenHelp Resources
HelpLINK Facebook     Twitter     Tumblr     Instagram    Hotlines    Safety Zone    Alternatives

You are not registered or have not logged in

Hello guest! (Not a guest? Log in above!)

As a guest on TeenHelp you are only able to use some of our site's features. By registering an account you will be able to enjoy unlimited access to our site, and will be able to:

  • Connect with thousands of teenagers worldwide by actively taking part in our Support Forums and Chat Room.
  • Find others with similar interests in our Social Groups.
  • Express yourself through our Blogs, Picture Albums and User Profiles.
  • And much much more!

Signing up is free, anonymous and will only take a few moments, so click here to register now!


Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

Closed Thread
 
Thread Tools Search this Thread
  (#1 (permalink)) Old
i love you...<3
Average Joe
***
 
Far From Perfect's Avatar
 
Age: 24
Gender: Female
Location: USA

Posts: 101
Join Date: January 6th 2009

Unhappy It's official, I'm going crazy - August 31st 2010, 08:20 AM

I've posted like 5687348123084 threads tonight (well this morning cuz its 4:18 A.M.) the reason for this? I"m going crazy, I've been crying for over three hours now. I cant sleep. I ended up cutting. Now my wrist is starting to hurt even though I cut like 2 hours ago. I'm getting a killer headache, feel like I'm gonna puke, cant breathe. Just calmed down from what I think was a panic attack. I'm officially insane. I am so screwed up, I used to be pretty normal, what happened? I feel so stupid... :/
   
  (#2 (permalink)) Old
Yours Truly Offline
Ashley<3(:
Regular TeenHelper
*****
 
Yours Truly's Avatar
 
Name: Ashley
Age: 23
Gender: Female
Location: Ohio, USA

Posts: 388
Blog Entries: 8
Join Date: July 21st 2010

Re: It's official, I'm going crazy - August 31st 2010, 08:53 AM

The first thing you need to do, is try to relax. Take some deep breathes and close your eyes for a minute or so. Gather your thoughts, then think.

What made you feel this way?

Untill you can figure out what made you feel this way, and how to solve whatever made you feel like that so it wont happen again, its bound to continue.

Maybe write it out in a journal or somthing. Calm down, maybe take a shower?

As for the cuts, make sure you clean them.. Cutting is never the answer. But since you've already SHed yourself, since they're hurting, clean them. maybe put a icepack on them. Take some tylenol or ibephrophun (the correct dosage.) and that may help aswell with the pain.

VM or PM me anytime. Everyone has their moments when they're upset. Ive had my fair share of mine aswell. You're not alone.


"Be kinder than necessary, for everyone is fighting some kind of battle." <3


Feel free to PM/VM me if you ever need someone to talk to, or just want someone to listen. I'm also always up for making new friends.
   
  (#3 (permalink)) Old
Unknown10 Offline
Member
I've been here a while
********
 
Unknown10's Avatar
 
Gender: Other

Posts: 1,399
Blog Entries: 220
Join Date: August 3rd 2010

Re: It's official, I'm going crazy - August 31st 2010, 11:42 AM

Hey,

As Ashley has said, take deep breaths and figure it out. Everything will be okay, keep calm and find out what caused you to feel like that. Feel free to message me if you need to

Take Care,

Lex-Fauzia
   
  (#4 (permalink)) Old
LostInMyStory Offline
Member
Welcome me, I'm new!
*
 
LostInMyStory's Avatar
 
Name: Steven
Age: 29
Gender: Male
Location: Roanoke VA

Posts: 30
Join Date: April 13th 2010

Re: It's official, I'm going crazy - August 31st 2010, 06:36 PM

If you get worse at night like I do, I'll make sure I'm online tonight if it happens again. And I can help you with your panic attacks. just a simple method or two that stabilizes your minds thoughts and actions. such as find 3 to 4 objects in the room. Look at the first object. Count to 5 while staring at it. Look to the second object. Count to 5. and so on. and make sure you slow the seconds down a little bit.






- - Live for the Moment, Like it's the last you'll ever have - -
  Send a message via AIM to LostInMyStory  
  (#5 (permalink)) Old
have faith in me <3
Not a n00b
**
 
facemeetpavement's Avatar
 
Name: Hayley Justine :)
Age: 22
Gender: Human.
Location: Washington

Posts: 71
Blog Entries: 34
Join Date: August 29th 2010

Re: It's official, I'm going crazy - August 31st 2010, 08:30 PM

Hey,
Like someone already asked, what caused you to feel this way?
And I get worse at night also, so I'll be on tonight and I can help with alot of stuff.
It's going to be alright, I promise :]
PM me if you need anything


heart means everything.
<3

tumblr.
  Send a message via MSN to facemeetpavement  
  (#6 (permalink)) Old
i love you...<3
Average Joe
***
 
Far From Perfect's Avatar
 
Age: 24
Gender: Female
Location: USA

Posts: 101
Join Date: January 6th 2009

Re: It's official, I'm going crazy - September 1st 2010, 04:48 AM

thanks you guys i think I'm gonna be good tonight though
   
Closed Thread

Bookmarks

Tags
crazy, official

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




All material copyright 1998-2018, TeenHelp.
Terms | Legal | Privacy | Conduct | Complaints

Powered by vBulletin®.
Copyright ©2000-2019, Jelsoft Enterprises Ltd.
Search engine optimization by vBSEO.
Theme developed in association with vBStyles.