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Brilliant... - February 20th 2011, 08:08 AM

I just started a new job (technicaly, i just got my old job back but had to have an interview again) in a shop. Rubbish money, but it's still money and it's keeping me busy. I was fine for a couple of weeks, really good actualy. And now I'm slipping back towards depression. I'm exhausted because I spend my nights crying after being "happy" and "bubbly" at work. My community mental health team were supposed to discuss me at a meeting 2 weeks ago and then phone me to tell me what help they were going to give me. they haven't, so I assume it's nothing. I've got an apointment with my doctor on wednesday so I'm going to talk to her about this then but I just don't really know what to do. I have this constant sense of impending doom and I'm getting so stressed about money and other stuff that I'm getting heart palpitations and my hands and face keep going all tingly and I start twitching like crazy. It's exhausting just trying to get through the day at work. I guess I'm just frustrated that I have another 3 years of doing this kind of work if I can remain "stable" for that long and then I can start applying for the job that I want again.
I don't really know what to do anymore except just keep going to work. Nothing really means anything anyway.
I hate it when I'm like this. I really annoy myself.
   
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Re: Brilliant... - February 20th 2011, 12:10 PM

The solution is in your subconscious. What is it that you really want. Thats really what you need to know.

Set a BIG goal, then set little goals that lead towards your big goal.

Do this at every opportunity, when you have spare time think about your goal, is this still what you want? if not then redefine your goals.

This planet is full of opportunity, you just have to keep looking.


And pray that there's intelligent life somewhere up in space...'cos there's bugger-all down here on Earth

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
   
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Re: Brilliant... - February 20th 2011, 05:50 PM

I don't know what I want anymore. The things I did want, I can't have anymore. The only thing I can think of that I do want is to be happy and stay happy, but I haven't got a clue how to do that. It's as if I don't even have a personality anymore.
   
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