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-   -   && i can't do this. (http://www.teenhelp.org/forums/f11-depression-suicide/t67806-i-cant-do/)

xxprincessxx February 23rd 2011 02:33 AM

&& i can't do this.
 
i'm screwed.
i hate counselling...it makes me think about shit i don't want to think about. i'd finally gotten out of my depression and then had an appointment today and actually talked a little...and now i feel like shit again. except this time the suicidal thoughts are coming back...i don't think i'd act on them, but still. :( i don't know what to do. i don't have anybody to talk too! i hate thissssss .

Boxy February 23rd 2011 04:39 AM

Re: && i can't do this.
 
Hi Sammie,
I can see why you'd hate counseling because it brings up painful memories but the only way to move on isn't to forget; it's to talk through them, and let them out, receive some reassurance that you're not alone, and that people do care about you.
I'm not trying to be negative here, but just because your depression went away doesn't mean it wasn't going to come back. Until you can deal with your issues, and your memories, and the past in a healthy way (like counseling) you'll never be free. Those repressed feelings will always come back to the surface.
Suicidal thoughts suck, but please don't go making plans. Just remember, you have so many good times ahead of you in life, don't throw all of that away just because there's going to be some bad times thrown in the mix.
I'm sorry you're feeling so down, and suicidal. But just remember: you'll get better. :) every up has a down, and every down has an up. I'm here to talk if you need it; you can shoot me a PM.

Take care,
<3 Boxy


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