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Unhappy What i think about myself - February 28th 2011, 05:20 AM

quite honestly i believe i'm in depression right now. As a result of stress and other things(personal/relationship/family issues) i constantly find myself thinking that life isn't worth it anymore. I have to fight myself to get out of bed every morning, not because i'm tired, but because i just don't want to face the day and see what else can go wrong..i'm at a point to where i really think i need help. medication, therapy or something..i don't really know..i just really really need help...i'm scared..


~K~

   
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Re: What i think about myself - February 28th 2011, 05:45 AM

Im sorry that you are feeling this way. However, it is good that you realize that you need help. Seeking help is the best thing you can do at this point. Most definetly you should talk to a trusted adult about how you are feeling and they can aid you in getting professional help. If you ever feel like just talking, feel free to contact me be safe


"One day at a time, this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering." -Ida Scott Taylor
   
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Re: What i think about myself - February 28th 2011, 07:32 AM

Hey there,

I'm also sorry you feel like that, why don't you try telling someone? I know it doesn't seem like much, but it made a world of difference to me; almost as if you're lifting a huge weight off your shoulders.

If you feel you need medical help, I suggest seeing a therapist first, and taking it from there. You shouldn't dive into medications or clinical help unless your therapist gives it a go or nothing else helps.

Also, I just want to assure you that life takes plunges and leaps. Some days you may feel like you can't get any lower, while other days you may feel on top of the world. Just remember, it's going to get better; it has to. Hang in there, you'll see.


Carpe Diem: Seize the Day/Moment. -Horace

Veni, Vidi, Vici: I came, I saw, I conquered -Julius Caesar
   
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