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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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Name: Vor
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Unhappy When I go up... I'm coming down... and hard - March 10th 2011, 10:00 PM

This thread has been labeled as triggering, particularly on the subject of suicide, by the original poster or by a Moderator. The contents of this thread therefore might not be suitable for certain sensitive users. Please take this into consideration before continuing to read.

I'm back down. Don't know how long this one will last. At least I'm not crying. Not yet. I'm trying. Really. I don't have much urge to cut. I just... feel... guilty, depressed and dead inside. I knew I'd come back down. All I know is when I go up I come back down... hard. I crash and burn. I'm still crashing... I'm not still when the burn will hit... its usually in the form of a breakdown where I cry myself out.

I'm not sure though. I'm scared I'm losing my grip on my thread that's keeping me here.

I'm going to see a psychiatrist sometime. Don't know when.

I don't know what to do until then.


I am a cutter. I am quitting.
I am a trichotillomanic. I am quitting.
I am tired. But I cannot give up.

I WILL BE FINE.
   
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Re: When I go up... I'm coming down... and hard - March 10th 2011, 10:32 PM

ok just take deep breaths its hard wen u just come crashing down its unexpected and its hard to handle but try and fight it dont you give up cuz i may not know you but i would miss you and i want to help so plz just keep fighting here is a poem it helped me get throu some tough times
http://www.psalm40.org/dontquit.html its a realy inspirational poem if u want to just talk or need advice feel free to pm me im usally on evryday except weekends

lots of love COco




Life is too

Short to spend

It at war with

Yourself.

Iím catching stars in the sky because I am fixing the soul within me. May it be from the heart a girl broke years ago or my soul simply repairing itself as it was shattered on my walk on this earth. May the stardust fill those cracks within my soul making me brand new, but never forgetting who I once was.


   
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Re: When I go up... I'm coming down... and hard - March 11th 2011, 10:47 AM

Honestly, keep a mood journal. Keep track of every change in mood, positive or negative, and bring it to the psychiatrist. Having a log about your moods will help your psychiatrist with your treatment.


Dare to be Different, to be Weird, to be a Freak.
Overall, Dare to be yourself.

Stamp Out Prejudice Hatred and Intolerance Everywhere
The Sophie Lancaster Foundation



   
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