TeenHelp
Support Forums Today's Posts

Get Advice Connect with TeenHelp Resources
HelpLINK Facebook     Twitter     Tumblr     Instagram    Hotlines    Safety Zone    Alternatives

You are not registered or have not logged in

Hello guest! (Not a guest? Log in above!)

As a guest on TeenHelp you are only able to use some of our site's features. By registering an account you will be able to enjoy unlimited access to our site, and will be able to:

  • Connect with thousands of teenagers worldwide by actively taking part in our Support Forums and Chat Room.
  • Find others with similar interests in our Social Groups.
  • Express yourself through our Blogs, Picture Albums and User Profiles.
  • And much much more!

Signing up is free, anonymous and will only take a few moments, so click here to register now!


Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

Closed Thread
 
Thread Tools Search this Thread
  (#1 (permalink)) Old
Disclosure. Offline
Laughter. Faith. Hope.

Jeez, get a life!
***********
 
Disclosure.'s Avatar
 
Age: 26
Gender: Female

Posts: 5,476
Blog Entries: 1
Join Date: October 9th 2009

Unhappy Spiralling downwards. - May 26th 2011, 10:34 AM

This thread has been labeled as triggering by the original poster or by a Moderator. Please take this into consideration before continuing to read.

I seem to be spiralling downwards more and more and no matter what I do, I can't stop it. I take anti-depressants, do the things I love, I meet new people, I exercise, but none off these things work. I have trust issues, so I feel like I can't talk to anyone about what's going on because they'll tell other people or they'll hurt me emotionally in some way. I don't know what to do. I don't want to get attached to someone because I know that I'm going to get hurt. In a way, I'm scared too.
I have trouble controlling my anger. I lose it easily. Like yesterday. I bought myself something for Subway and a cookie for lunch, deciding to keep the cookie for after dinner. When my brother came back from work, he thought it was for him and I told him it was for me. He picked it up and broke it in half. I snatched it off him and put it away. I went upstairs and came back downstairs to find that he was about to put the half in his mouth. I was so anger that I just started yelling. And as usual no-one was on my side. And then my brother decided to flick a rubber band at me so I kicked him. You wouldn't think he was 20, going on 21 in September.
What should I do? I feel like crap and nothing I'm doing is helping.


   
  (#2 (permalink)) Old
Troubled_Heart Offline
Used to be Ianto Jones
Experienced TeenHelper
******
 
Troubled_Heart's Avatar
 
Name: Melissa
Age: 22
Gender: Female
Location: The room where it's red and black and evil people walk around pointing and laughing at you

Posts: 660
Blog Entries: 131
Join Date: March 15th 2011

Re: Spiralling downwards. - May 26th 2011, 09:05 PM

Take a deep breath.
Life can be hard.
Put it into perspective.
Count to 3 before you do anything and think about what's going on. Maybe you should go back to your doctor and tell them what's going on. They'll be able to help you professionally and talk to you.
As for the trust issues I would suggest opening up bit by bit, only say things you are comfortable with others knowing. Telling someone who loves you, a parent or realtive, a friend or a phycologist, someone who you or others have trusted before, someone who can help you.
People here are going through similar things, we are trust worthy and although it isn't quite the same as a face to face chat, it does help. People love you and people want to help you, it's just about finding the right people and the ones you like.

I'm happy to talk to you anytime you want or need a chat. I hope you feel better soon.
<3 Xxx


When life gives you one thousand reasons to cry, show life one million reasons to SMILE!

  Send a message via MSN to Troubled_Heart Send a message via Yahoo to Troubled_Heart  
Closed Thread

Bookmarks

Tags
spiralling

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




All material copyright 1998-2018, TeenHelp.
Terms | Legal | Privacy | Conduct | Complaints

Powered by vBulletin®.
Copyright ©2000-2019, Jelsoft Enterprises Ltd.
Search engine optimization by vBSEO.
Theme developed in association with vBStyles.