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  (#1 (permalink)) Old
kales2kales Offline
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Join Date: May 28th 2011

Exclamation I just dont know anymore. - May 30th 2011, 05:43 AM

I just dont know how to live.
Ive forgotten how to be happy.
All I can do is pretend. I dont know what to do. I cut, I starve, I burn. I dont know what to do.
Im scared.
  (#2 (permalink)) Old
MusicMusicMusic Offline
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Name: Debbie
Age: 27
Gender: Female
Location: Australia

Posts: 10
Join Date: May 15th 2011

Re: I just dont know anymore. - May 30th 2011, 06:03 AM

Hey there. I'm sorry you feel like this at the moment. I can unfortunately relate to you. Do you know what is causing these feelings and actions? Have you spoken to a doctor or councillor?
Please feel free to PM me.
Debbie xxx
  (#3 (permalink)) Old
Everglow. Offline
Did you miss me?
Jeez, get a life!
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Name: Hollie
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Re: I just dont know anymore. - May 30th 2011, 03:30 PM

Hey there,

I'm so sorry you feel like this. It's unpleasent, and that is why I'm proud of you for reaching out to people here. It's a big step forward. If you havn't already, I'd advise you speak to a professional about it, maybe a councellor. Try telling a trusted family memer or friend as well, for added support. The more you can get, the less alone you'll feel as you go through these hard times.

For the SH, have you tried these alternatives? http://www.teenhelp.org/alternatives This is a brilliant set of distractions for everytime you get urges, and while not all of them will work, some will, and they are the ones that you should concentrate on, not the ones that don't as they will only make it seem less hopeful. They should not put you off of getting to the stage you would like.

No-one should have to pretend to be happy. Everyone, even you, is worthy of true happiness. Try going out with friends, socialising, eating a balanced diet and getting regular exersise. All of these things are said to improve your overall mood, and so I'd recommend trying these out as a way to be happier. Also, going back to what I said before, telling people will make you feel supported and less lonely, which could also improve your mood.

I hope you start to feel happier soon and get through this. You can go it, you're a strong person who is capable of making it through the hard times life throws at you. If you ever want to talk to anyone, you're free to PM me and rant away. For now, take care of yourself and try to get yourself the help you deserve.

Keep smiling,

A paradox:
The things you donít need to liveó
books, art, cinema, wine, and so onó
are the things you need to live

- Matt Haig

  (#4 (permalink)) Old
Euphoria Offline
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Join Date: January 18th 2011

Re: I just dont know anymore. - May 31st 2011, 04:05 PM

hey hun. im not gonna repeat what hollie and debbie have said, as it is pretty much what i wouldve said. exactly.

i love you hun and im always here for you. ill give you my text app number tomorrow so you can text me if you need anything. i love you!

  (#5 (permalink)) Old
bailatyvm Offline
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Join Date: June 1st 2011

Re: I just dont know anymore. - June 3rd 2011, 09:20 PM

Keep goin', hon. You'll make it<3

searching for myself...
and hugs. mostly hugs.
  (#6 (permalink)) Old
BethanyAnn Offline
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Location: Louisiana

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Re: I just dont know anymore. - June 4th 2011, 07:06 PM

You will be fine I know it is hard and you want out, but this will make you a stronger person in the end

"Have no fear for giving in, Have no fear for giving over
You'd better know that in the end, Its better to say too much, Than never to say what you need to say again" - John Mayer

  Send a message via Yahoo to BethanyAnn Send a message via Skype™ to BethanyAnn 
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