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So Pathetic - June 24th 2011, 08:49 AM

I have no reason to be depressed
everything I'm upset about is my own fault

I want to change but it's impossible unless I deal with my depression but that is also impossible
because I can't talk to anyone in my actual life..
not that I have no one to talk to I just literally can't spit it out

I have serious anxiety issues, social and general
I feel so sick right now
I can't think straight anymore
My head is so foggy and I have no energy ever I always feel drowsy
I'm convinced I will be stuck in this for the rest of my life
I don't want any advice because I know what I have to do already
I just can't do it... so I'm not really sure why I'm typing this out but I'm going to post it before I regret all of this
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Re: So Pathetic - June 24th 2011, 09:23 AM

Hey there,

First of all I'm so sorry you feel this way and I know how much it sucks to be feeling so low for a reason you feel is your own fault. Remember though, there's very little chance that your depressed through your own doing. There's pretty much always a lead up, and it's something you can help and stop. I know it's hard to talk to someone about all of this, and it may seem like you can't do it or never will be able to. Anxiety is an issue but it's not impossible to over come. If you feel you can't talk to anyone, try writing them a letter, or e-mailing them. I think it's a good idea to inform someone you trust enough so that you're not doing this on your own, as that's not going to help you at all. You said you know what to do, so all you have to do is pick up the courage to do it. You can do this, you're stronger than you think.

Try and target the anxiety. Tell people about that in your letter (or whatever you choose to tell someone with) and ask for help. You may think you'll never get it, but the more you're able to share with them in your chosen form of communication, the more they can give back to you. Also, if you just feel you need to rant about things, feel free to PM me or use the blog feature.

PM me anytime and try to take care. I wish you the best of luck and I really hope you manage to gain the courage to tell someone about what's going on. It will help you, you just have to let it and try it. You can do this!

Stay safe and smile,

A paradox:
The things you donít need to liveó
books, art, cinema, wine, and so onó
are the things you need to live

- Matt Haig

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Re: So Pathetic - June 25th 2011, 07:53 AM

I think about writing a letter all the time but I know if I did that it would have to be talked about in person eventually

thank you for your input
I'm pretty terrible with people but I really do appreciate it
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