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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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it's really bad again - June 26th 2011, 03:45 AM

this spout of depression is really driving me crazy
and now my friend is mad at me
and it just reminds me what a failure i am and how useless i can be

what do you guys do to calm down
i really can't take this anymore
   
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Re: it's really bad again - June 28th 2011, 02:51 PM

Hey there. I'm sorry your feeling so bad. Just remember there are always people who care about you. I care about you, your family cares about you.

Start by listing good things about yourself. You're not useless and you're not a failure and the world would be worse off without you.

Have you got any other friends you can ring and talk to, even just for a chat to take your mind off things?

Do something pointless. Play an internet game, read a book, draw a picture. Anything that will take your mind off things.

I'm here if you need someone to talk to.

Hester. x


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